4.6 km | 00:42:50 | 09:16/km日期: 2019-02-12 19:06 - 卡路里: 324 Cal - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(14)
Pace: 06'09" / 08'30" / 09'33" / 14'32" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'13" (+00'18") | 388 / 388 |
| 2 | | 28'55" (+25'00") | 44 / 433 |
| 3 | | 03'57" (+00'02") | 401 / 834 |
| 4 | | 22'57" (+19'02") | 51 / 886 |
| 5 | | 03'55" | 401 / 1288 |
| 6 | | 18'19" (+14'24") | 64 / 1352 |
| 7 | | 03'59" (+00'04") | 396 / 1749 |
| 8 | | 26'39" (+22'44") | 157 / 1906 |
| 9 | | 03'56" (+00'01") | 396 / 2302 |
| 10 | | 20'41" (+16'46") | 204 / 2506 |
| 11 | | 04'05" (+00'10") | 373 / 2879 |
| 12 | | 26'53" (+22'58") | 268 / 3148 |
| 13 | | 04'03" (+00'08") | 389 / 3537 |
| 14 | | 33'08" (+29'13") | 222 / 3759 |
| 15 | | 04'10" (+00'15") | 372 / 4132 |
| 16 | | 29'57" (+26'02") | 47 / 4179 |
| 17 | | 03'59" (+00'04") | 394 / 4574 |
| 18 | | 12'11" (+08'16") | 47 / 4621 |
2月累積里程 :
239.26 km 
Brooks Glycerin 15 累積 :
592.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 08'30" | 00:14'39" |
| 3 | 09'33" | 00:24'12" |
| 4 | 14'32" | 00:38'44" |
| 4.6 | 06'35" | 00:42'50" |
展開計圈分析
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