16.0 km | 01:25:44 | 05:21/km日期: 2019-02-11 19:05 - 平均心率: 116 - 卡路里: 864 Cal - 總步數: 14576 - 平均步頻: 170 - 平均步幅: 109 cm - 溫度: 19°C - 濕度: 79% - PM2.5: 良好(12)
Pace: 06'50" / 05'58" / 05'32" / 05'21" / 05'34" / 05'46" / 05'40" / 05'19" / 05'40" / 05'36" / 05'25" / 04'47" / 04'33" / 04'31" / 04'24" / 04'34" / 14'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'48" (+02'24") | 1006 / 1006 | 169 / 86 |
| 2 | | 05'57" (+01'33") | 1002 / 2008 | 166 / 101 |
| 3 | | 05'32" (+01'08") | 1008 / 3016 | 166 / 108 |
| 4 | | 05'17" (+00'53") | 1001 / 4018 | 167 / 112 |
| 5 | | 05'32" (+01'08") | 1004 / 5022 | 166 / 108 |
| 6 | | 05'46" (+01'22") | 1009 / 6032 | 164 / 105 |
| 7 | | 05'36" (+01'12") | 1008 / 7041 | 164 / 108 |
| 8 | | 05'16" (+00'52") | 1004 / 8046 | 165 / 114 |
| 9 | | 05'36" (+01'12") | 1000 / 9046 | 165 / 107 |
| 10 | | 05'37" (+01'13") | 1008 / 10055 | 165 / 107 |
| 11 | | 05'23" (+00'59") | 1003 / 11058 | 170 / 108 |
| 12 | | 04'44" (+00'20") | 1005 / 12064 | 174 / 120 |
| 13 | | 04'32" (+00'08") | 1004 / 13069 | 177 / 123 |
| 14 | | 04'29" (+00'05") | 1001 / 14070 | 178 / 124 |
| 15 | | 04'24" | 1002 / 15072 | 181 / 124 |
| 16 | | 04'31" (+00'07") | 1006 / 16078 | 183 / 120 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 : 180.92 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 05'58" | 00:12'48" |
| 3 | 05'32" | 00:18'20" |
| 4 | 05'21" | 00:23'41" |
| 5 | 05'34" | 00:29'15" |
| 6 | 05'46" | 00:35'01" |
| 7 | 05'40" | 00:40'41" |
| 8 | 05'19" | 00:46'00" |
| 9 | 05'40" | 00:51'40" |
| 10 | 05'36" | 00:57'16" |
| 11 | 05'25" | 01:02'41" |
| 12 | 04'47" | 01:07'28" |
| 13 | 04'33" | 01:12'01" |
| 14 | 04'31" | 01:16'32" |
| 15 | 04'24" | 01:20'56" |
| 16 | 04'34" | 01:25'30" |
| 16.0 | 14'03" | 01:25'44" |
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