10.0 km | 00:50:18 | 05:00/km日期: 2019-02-11 19:29 - 卡路里: 773 Cal - 平均步頻: 182 - 溫度: 15°C - 濕度: 79% - PM2.5: 良好(8)
Pace: 05'22" / 05'21" / 05'11" / 05'10" / 04'48" / 05'29" / 05'00" / 05'00" / 04'46" / 04'49" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'38") | 1000 / 1000 |
| 2 | | 05'21" (+00'38") | 1000 / 2000 |
| 3 | | 05'11" (+00'28") | 1000 / 3000 |
| 4 | | 05'09" (+00'26") | 1000 / 4000 |
| 5 | | 04'47" (+00'04") | 1000 / 5000 |
| 6 | | 04'43" | 1000 / 6000 |
| 7 | | 04'59" (+00'16") | 1000 / 7000 |
| 8 | | 04'59" (+00'16") | 1000 / 8000 |
| 9 | | 04'46" (+00'03") | 1000 / 9000 |
| 10 | | 04'48" (+00'05") | 1000 / 10000 |
| 11 | | 04'52" (+00'09") | 30 / 10030 |
2月累積里程 :
176.26 km 
子母鱷魚 Y拖 累積 :
6492.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'21" | 00:10'43" |
| 3 | 05'11" | 00:15'54" |
| 4 | 05'10" | 00:21'04" |
| 5 | 04'48" | 00:25'52" |
| 6 | 05'29" | 00:31'21" |
| 7 | 05'00" | 00:36'21" |
| 8 | 05'00" | 00:41'21" |
| 9 | 04'46" | 00:46'07" |
| 10 | 04'49" | 00:50'56" |
| 10.0 | 04'55" | 00:51'05" |
展開計圈分析
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