13.4 km | 01:08:43 | 05:08/km日期: 2019-02-11 20:51 - 平均心率: 168 - 卡路里: 817 Cal - 總步數: 12362 - 平均步頻: 179 - 平均步幅: 108 cm - 溫度: 15°C - 濕度: 79% - PM2.5: 良好(7)
Pace: 06'05" / 05'58" / 05'30" / 04'49" / 04'49" / 04'43" / 04'49" / 04'46" / 04'47" / 04'49" / 04'45" / 04'51" / 05'16" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+01'19") | 2478 / 2478 | 173 / 95 |
| 2 | | 05'15" (+00'33") | 491 / 2969 | 181 / 104 |
| 3 | | 04'46" (+00'04") | 495 / 3465 | 182 / 114 |
| 4 | | 04'54" (+00'12") | 489 / 3954 | 182 / 111 |
| 5 | | 04'54" (+00'12") | 485 / 4439 | 182 / 111 |
| 6 | | 04'51" (+00'09") | 489 / 4929 | 182 / 112 |
| 7 | | 04'48" (+00'06") | 492 / 5421 | 182 / 113 |
| 8 | | 04'42" | 502 / 5923 | 183 / 115 |
| 9 | | 04'51" (+00'09") | 496 / 6420 | 182 / 112 |
| 10 | | 04'52" (+00'10") | 492 / 6912 | 182 / 112 |
| 11 | | 04'46" (+00'04") | 499 / 7412 | 182 / 114 |
| 12 | | 04'53" (+00'11") | 487 / 7900 | 182 / 111 |
| 13 | | 04'53" (+00'11") | 487 / 8387 | 182 / 111 |
| 14 | | 04'46" (+00'04") | 492 / 8879 | 183 / 113 |
| 15 | | 04'49" (+00'07") | 493 / 9373 | 182 / 113 |
| 16 | | 04'50" (+00'08") | 493 / 9866 | 182 / 113 |
| 17 | | 04'46" (+00'04") | 503 / 10369 | 183 / 114 |
| 18 | | 04'54" (+00'12") | 481 / 10851 | 182 / 111 |
| 19 | | 04'49" (+00'07") | 500 / 11352 | 182 / 113 |
| 20 | | 04'56" (+00'14") | 498 / 11850 | 181 / 111 |
| 21 | | 04'48" (+00'06") | 492 / 12343 | 182 / 114 |
| 22 | | 05'47" (+01'05") | 1008 / 13352 | 174 / 98 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 : 200.46 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'58" | 00:12'03" |
| 3 | 05'30" | 00:17'33" |
| 4 | 04'49" | 00:22'22" |
| 5 | 04'49" | 00:27'11" |
| 6 | 04'43" | 00:31'54" |
| 7 | 04'49" | 00:36'43" |
| 8 | 04'46" | 00:41'29" |
| 9 | 04'47" | 00:46'16" |
| 10 | 04'49" | 00:51'05" |
| 11 | 04'45" | 00:55'50" |
| 12 | 04'51" | 01:00'41" |
| 13 | 05'16" | 01:05'57" |
| 13.4 | 07'50" | 01:08'43" |
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