10.3 km | 01:05:45 | 06:24/km日期: 2019-02-10 16:19 - 卡路里: 554 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 65% - PM2.5: 良好(10)
Pace: 06'38" / 06'10" / 06'15" / 06'33" / 06'38" / 06'52" / 06'31" / 06'22" / 06'15" / 06'13" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'13") | 1609 / 1609 |
| 2 | | 06'14" | 1609 / 3218 |
| 3 | | 06'33" (+00'19") | 1609 / 4828 |
| 4 | | 06'45" (+00'31") | 1609 / 6437 |
| 5 | | 06'28" (+00'14") | 1609 / 8046 |
| 6 | | 06'16" (+00'02") | 1609 / 9656 |
| 7 | | 05'34" | 607 / 10264 |
2月累積里程 :
70.71 km 
小綠拖1號 累積 :
831.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'10" | 00:12'48" |
| 3 | 06'15" | 00:19'03" |
| 4 | 06'33" | 00:25'36" |
| 5 | 06'38" | 00:32'14" |
| 6 | 06'52" | 00:39'06" |
| 7 | 06'31" | 00:45'37" |
| 8 | 06'22" | 00:51'59" |
| 9 | 06'15" | 00:58'14" |
| 10 | 06'13" | 01:04'27" |
| 10.3 | 04'59" | 01:05'46" |
展開計圈分析
留言 
