11.3 km | 01:05:27 | 05:48/km日期: 2019-02-13 19:11 - 總爬升: 111 m - 地點: 體二 - 天氣: 舒服的 - 卡路里: 547 Cal - 總步數: 11464 - 平均步頻: 175 - 平均步幅: 98 cm - 溫度: 18°C - 濕度: 76%
Pace: 06'21" / 05'46" / 05'44" / 05'42" / 05'38" / 05'44" / 05'43" / 05'46" / 05'47" / 05'49" / 05'54" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'21" (+00'42") | 1008 / 1008 | 165 / 95 |
| 2 | | 05'44" (+00'05") | 1000 / 2009 | 175 / 99 |
| 3 | | 05'40" (+00'01") | 1001 / 3010 | 173 / 101 |
| 4 | | 05'41" (+00'02") | 1002 / 4013 | 176 / 99 |
| 5 | | 05'39" | 1004 / 5017 | 177 / 99 |
| 6 | | 05'41" (+00'02") | 1005 / 6023 | 176 / 99 |
| 7 | | 05'40" (+00'01") | 1007 / 7030 | 177 / 99 |
| 8 | | 05'45" (+00'06") | 1001 / 8032 | 176 / 98 |
| 9 | | 05'45" (+00'06") | 1005 / 9038 | 178 / 97 |
| 10 | | 05'47" (+00'08") | 1004 / 10042 | 178 / 96 |
| 11 | | 05'52" (+00'13") | 1002 / 11045 | 174 / 97 |
| 12 | | 05'43" (+00'04") | 262 / 11307 | 170 / 102 |
2月累積里程 :
187.92 km 
MIZUNO Wave Rider 20th 大阪馬/補丁 累積 :
231.3 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'46" | 00:12'07" |
| 3 | 05'44" | 00:17'51" |
| 4 | 05'42" | 00:23'33" |
| 5 | 05'38" | 00:29'11" |
| 6 | 05'44" | 00:34'55" |
| 7 | 05'43" | 00:40'38" |
| 8 | 05'46" | 00:46'24" |
| 9 | 05'47" | 00:52'11" |
| 10 | 05'49" | 00:58'00" |
| 11 | 05'54" | 01:03'54" |
| 11.3 | 05'54" | 01:05'27" |
展開計圈分析
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