9.2 km | 01:08:29 | 07:26/km日期: 2019-02-10 15:41 - 卡路里: 674 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 77% - PM2.5: 良好(14)
Pace: 08'11" / 08'08" / 08'06" / 07'57" / 07'37" / 07'13" / 06'58" / 06'44" / 06'20" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'10" (+01'50") | 1000 / 1000 |
| 2 | | 08'08" (+01'48") | 1000 / 2000 |
| 3 | | 08'06" (+01'46") | 1000 / 3000 |
| 4 | | 07'57" (+01'37") | 1000 / 4000 |
| 5 | | 07'36" (+01'16") | 1000 / 5000 |
| 6 | | 07'13" (+00'53") | 1000 / 6000 |
| 7 | | 06'58" (+00'38") | 1000 / 7000 |
| 8 | | 06'43" (+00'23") | 1000 / 8000 |
| 9 | | 06'20" | 1000 / 9000 |
| 10 | | 06'06" | 203 / 9203 |
2月累積里程 : 180.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'11" | 00:08'11" |
| 2 | 08'08" | 00:16'19" |
| 3 | 08'06" | 00:24'25" |
| 4 | 07'57" | 00:32'22" |
| 5 | 07'37" | 00:39'59" |
| 6 | 07'13" | 00:47'12" |
| 7 | 06'58" | 00:54'10" |
| 8 | 06'44" | 01:00'54" |
| 9 | 06'20" | 01:07'14" |
| 9.2 | 06'07" | 01:08'29" |
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