21.5 km | 01:56:45 | 05:25/km日期: 2019-02-13 06:41 - 總爬升: 202 m - 卡路里: 798 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 87% - PM2.5: 普通(46)
Pace: 06'39" / 06'06" / 06'39" / 05'39" / 05'31" / 07'15" / 05'23" / 05'23" / 05'37" / 05'15" / 05'13" / 05'10" / 07'22" / 05'10" / 05'06" / 08'06" / 05'17" / 05'56" / 05'11" / 06'56" / 06'21" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'56") | 1000 / 1000 |
2 | | 05'43" (+00'37") | 1000 / 2000 |
3 | | 05'43" (+00'37") | 1000 / 3000 |
4 | | 05'38" (+00'32") | 1000 / 4000 |
5 | | 05'31" (+00'25") | 1000 / 5000 |
6 | | 05'43" (+00'37") | 1000 / 6000 |
7 | | 05'22" (+00'16") | 1000 / 7000 |
8 | | 05'23" (+00'17") | 1000 / 8000 |
9 | | 05'22" (+00'16") | 1000 / 9000 |
10 | | 05'14" (+00'08") | 1000 / 10000 |
11 | | 05'12" (+00'06") | 1000 / 11000 |
12 | | 05'10" (+00'04") | 1000 / 12000 |
13 | | 05'18" (+00'12") | 1000 / 13000 |
14 | | 05'09" (+00'03") | 1000 / 14000 |
15 | | 05'06" | 1000 / 15000 |
16 | | 05'39" (+00'33") | 1000 / 16000 |
17 | | 05'10" (+00'04") | 1000 / 17000 |
18 | | 05'09" (+00'03") | 1000 / 18000 |
19 | | 05'11" (+00'05") | 1000 / 19000 |
20 | | 05'18" (+00'12") | 1000 / 20000 |
21 | | 05'49" (+00'43") | 1000 / 21000 |
22 | | 05'28" (+00'22") | 495 / 21495 |
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