10.1 km | 00:56:25 | 05:33/km日期: 2019-02-13 18:14 - 平均心率: 128 - 卡路里: 487 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 67% - PM2.5: 良好(17)
Pace: 06'07" / 06'33" / 06'07" / 05'24" / 05'13" / 05'17" / 05'15" / 05'13" / 05'16" / 05'13" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'55") | 1000 / 1000 |
| 2 | | 06'32" (+01'20") | 1000 / 2000 |
| 3 | | 06'07" (+00'55") | 1000 / 3000 |
| 4 | | 05'23" (+00'11") | 1000 / 4000 |
| 5 | | 05'12" | 1000 / 5000 |
| 6 | | 05'17" (+00'05") | 1000 / 6000 |
| 7 | | 05'14" (+00'02") | 1000 / 7000 |
| 8 | | 05'13" (+00'01") | 1000 / 8000 |
| 9 | | 05'15" (+00'03") | 1000 / 9000 |
| 10 | | 05'13" (+00'01") | 1000 / 10000 |
| 11 | | 05'19" (+00'07") | 147 / 10147 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 246.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'33" | 00:12'40" |
| 3 | 06'07" | 00:18'47" |
| 4 | 05'24" | 00:24'11" |
| 5 | 05'13" | 00:29'24" |
| 6 | 05'17" | 00:34'41" |
| 7 | 05'15" | 00:39'56" |
| 8 | 05'13" | 00:45'09" |
| 9 | 05'16" | 00:50'25" |
| 10 | 05'13" | 00:55'38" |
| 10.1 | 05'18" | 00:56'25" |
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