10.0 km | 01:07:57 | 06:47/km日期: 2019-02-13 20:15 - 卡路里: 939 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 71%
Pace: 07'03" / 06'43" / 06'34" / 06'47" / 06'42" / 06'44" / 06'22" / 07'07" / 06'46" / 07'08" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+00'42") | 1000 / 1000 |
| 2 | | 06'42" (+00'21") | 1000 / 2000 |
| 3 | | 06'33" (+00'12") | 1000 / 3000 |
| 4 | | 06'47" (+00'26") | 1000 / 4000 |
| 5 | | 06'42" (+00'21") | 1000 / 5000 |
| 6 | | 06'44" (+00'23") | 1000 / 6000 |
| 7 | | 06'21" | 1000 / 7000 |
| 8 | | 07'07" (+00'46") | 1000 / 8000 |
| 9 | | 06'45" (+00'24") | 1000 / 9000 |
| 10 | | 07'08" (+00'47") | 1000 / 10000 |
| 11 | | 04'55" | 4 / 10004 |
2月累積里程 : 174.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'43" | 00:13'46" |
| 3 | 06'34" | 00:20'20" |
| 4 | 06'47" | 00:27'07" |
| 5 | 06'42" | 00:33'49" |
| 6 | 06'44" | 00:40'33" |
| 7 | 06'22" | 00:46'55" |
| 8 | 07'07" | 00:54'02" |
| 9 | 06'46" | 01:00'48" |
| 10 | 07'08" | 01:07'56" |
| 10.0 | 07'12" | 01:07'58" |
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