10.7 km | 00:54:34 | 05:05/km日期: 2019-02-15 06:14 - 平均心率: 143 - 卡路里: 574 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 83% - PM2.5: 普通(45)
Pace: 06'41" / 06'06" / 05'29" / 05'03" / 04'58" / 04'40" / 04'41" / 04'31" / 04'44" / 04'30" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+02'11") | 1000 / 1000 |
| 2 | | 06'06" (+01'37") | 1000 / 2000 |
| 3 | | 05'28" (+00'59") | 1000 / 3000 |
| 4 | | 05'02" (+00'33") | 1000 / 4000 |
| 5 | | 04'58" (+00'29") | 1000 / 5000 |
| 6 | | 04'39" (+00'10") | 1000 / 6000 |
| 7 | | 04'40" (+00'11") | 1000 / 7000 |
| 8 | | 04'30" (+00'01") | 1000 / 8000 |
| 9 | | 04'44" (+00'15") | 1000 / 9000 |
| 10 | | 04'29" | 1000 / 10000 |
| 11 | | 04'31" (+00'02") | 705 / 10705 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
304.41 km 
KALENJI keprun. long 累積 :
1254.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'06" | 00:12'47" |
| 3 | 05'29" | 00:18'16" |
| 4 | 05'03" | 00:23'19" |
| 5 | 04'58" | 00:28'17" |
| 6 | 04'40" | 00:32'57" |
| 7 | 04'41" | 00:37'38" |
| 8 | 04'31" | 00:42'09" |
| 9 | 04'44" | 00:46'53" |
| 10 | 04'30" | 00:51'23" |
| 10.7 | 04'30" | 00:54'34" |
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