10.0 km | 00:49:37 | 04:57/km日期: 2019-02-14 20:21 - 卡路里: 462 Cal - 溫度: 18°C - 濕度: 81% - PM2.5: 良好(11)
Pace: 05'06" / 05'08" / 05'00" / 05'00" / 05'06" / 04'56" / 04'55" / 04'51" / 04'36" / 04'42" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'28") | 991 / 991 |
| 2 | | 05'07" (+00'31") | 1001 / 1992 |
| 3 | | 05'00" (+00'24") | 999 / 2992 |
| 4 | | 04'59" (+00'23") | 1013 / 4006 |
| 5 | | 05'03" (+00'27") | 991 / 4997 |
| 6 | | 04'57" (+00'21") | 1011 / 6008 |
| 7 | | 04'54" (+00'18") | 1000 / 7008 |
| 8 | | 04'51" (+00'15") | 1012 / 8020 |
| 9 | | 04'36" | 996 / 9017 |
| 10 | | 04'39" (+00'03") | 1010 / 10028 |
金門馬前的暖身，一個星期都沒跑了，這次成績不知道要掉幾分鐘？ 成績節節敗退，很難接受。
2月累積里程 : 107.85 km
Android - HMD Global Nokia 6.1 Plus 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'08" | 00:10'14" |
| 3 | 05'00" | 00:15'14" |
| 4 | 05'00" | 00:20'14" |
| 5 | 05'06" | 00:25'20" |
| 6 | 04'56" | 00:30'16" |
| 7 | 04'55" | 00:35'11" |
| 8 | 04'51" | 00:40'02" |
| 9 | 04'36" | 00:44'38" |
| 10 | 04'42" | 00:49'20" |
| 10.0 | 08'20" | 00:49'25" |
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