21.2 km | 03:31:54 | 10:00/km日期: 2018-10-21 07:00 - 卡路里: 1144 Cal - 溫度: 22°C - 濕度: 70% - PM2.5: 良好(12)
Pace: 08'14" / 09'56" / 08'16" / 09'11" / 09'44" / 09'33" / 09'53" / 09'21" / 09'35" / 10'19" / 09'29" / 10'21" / 10'07" / 09'56" / 10'47" / 11'30" / 10'00" / 10'27" / 10'51" / 11'11" / 11'21" / 09'54" /
10月累積里程 : 21.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'14" | 00:08'14" |
2 | 09'56" | 00:18'10" |
3 | 08'16" | 00:26'26" |
4 | 09'11" | 00:35'37" |
5 | 09'44" | 00:45'21" |
6 | 09'33" | 00:54'54" |
7 | 09'53" | 01:04'47" |
8 | 09'21" | 01:14'08" |
9 | 09'35" | 01:23'43" |
10 | 10'19" | 01:34'02" |
11 | 09'29" | 01:43'31" |
12 | 10'21" | 01:53'52" |
13 | 10'07" | 02:03'59" |
14 | 09'56" | 02:13'55" |
15 | 10'47" | 02:24'42" |
16 | 11'30" | 02:36'12" |
17 | 10'00" | 02:46'12" |
18 | 10'27" | 02:56'39" |
19 | 10'51" | 03:07'30" |
20 | 11'11" | 03:18'41" |
21 | 11'21" | 03:30'02" |
21.2 | 10'00" | 03:31'55" |