10.0 km | 00:59:03 | 05:54/km日期: 2019-02-13 16:37 - 平均心率: 150 - 卡路里: 707 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 76% - PM2.5: 良好(10)
Pace: 06'04" / 06'03" / 05'55" / 05'51" / 06'00" / 05'53" / 06'04" / 05'46" / 05'45" / 05'42" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'22") | 1000 / 1000 |
| 2 | | 06'02" (+00'21") | 1000 / 2000 |
| 3 | | 05'55" (+00'14") | 1000 / 3000 |
| 4 | | 05'50" (+00'09") | 1000 / 4000 |
| 5 | | 06'00" (+00'19") | 1000 / 5000 |
| 6 | | 05'52" (+00'11") | 1000 / 6000 |
| 7 | | 06'04" (+00'23") | 1000 / 7000 |
| 8 | | 05'45" (+00'04") | 1000 / 8000 |
| 9 | | 05'44" (+00'03") | 1000 / 9000 |
| 10 | | 05'41" | 1000 / 10000 |
| 11 | | 05'04" | 4 / 10004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
2月累積里程 :
182.99 km 
NIKE ZOOM STREAK 6 累積 :
820.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'03" | 00:12'07" |
| 3 | 05'55" | 00:18'02" |
| 4 | 05'51" | 00:23'53" |
| 5 | 06'00" | 00:29'53" |
| 6 | 05'53" | 00:35'46" |
| 7 | 06'04" | 00:41'50" |
| 8 | 05'46" | 00:47'36" |
| 9 | 05'45" | 00:53'21" |
| 10 | 05'42" | 00:59'03" |
| 10.0 | 03'26" | 00:59'04" |
展開計圈分析
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