17.1 km | 01:47:35 | 06:17/km日期: 2019-02-12 18:20 - 平均心率: 137 - 卡路里: 923 Cal - 總步數: 18660 - 平均步頻: 173 - 平均步幅: 91 cm - 溫度: 23°C - 濕度: 73% - PM2.5: 良好(14)
Pace: 06'13" / 06'00" / 05'58" / 06'33" / 06'11" / 05'52" / 06'06" / 06'00" / 06'02" / 06'07" / 06'10" / 07'03" / 06'34" / 06'02" / 06'02" / 06'16" / 06'50" / 17'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+00'20") | 1000 / 1000 | 174 / 91 |
| 2 | | 06'00" (+00'07") | 1007 / 2008 | 173 / 96 |
| 3 | | 05'53" | 1003 / 3011 | 173 / 97 |
| 4 | | 06'30" (+00'37") | 1005 / 4017 | 172 / 88 |
| 5 | | 06'10" (+00'17") | 1000 / 5018 | 172 / 93 |
| 6 | | 05'53" | 1004 / 6023 | 172 / 98 |
| 7 | | 06'04" (+00'11") | 1005 / 7028 | 172 / 95 |
| 8 | | 05'57" (+00'04") | 1006 / 8034 | 172 / 97 |
| 9 | | 05'58" (+00'05") | 1000 / 9035 | 173 / 96 |
| 10 | | 06'06" (+00'13") | 1010 / 10045 | 174 / 94 |
| 11 | | 06'07" (+00'14") | 1006 / 11052 | 173 / 94 |
| 12 | | 07'16" (+01'23") | 1005 / 12057 | 165 / 83 |
| 13 | | 06'30" (+00'37") | 1001 / 13059 | 174 / 88 |
| 14 | | 06'02" (+00'09") | 1004 / 14063 | 174 / 95 |
| 15 | | 06'02" (+00'09") | 1002 / 15066 | 175 / 94 |
| 16 | | 06'20" (+00'27") | 1007 / 16073 | 174 / 90 |
| 17 | | 07'13" (+01'20") | 1006 / 17080 | 179 / 77 |
| 18 | | 07'39" (+01'46") | 93 / 17174 | 192 / 67 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 :
133.67 km 
大副的家 丫拖(藍) 累積 :
469.8 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'00" | 00:12'13" |
| 3 | 05'58" | 00:18'11" |
| 4 | 06'33" | 00:24'44" |
| 5 | 06'11" | 00:30'55" |
| 6 | 05'52" | 00:36'47" |
| 7 | 06'06" | 00:42'53" |
| 8 | 06'00" | 00:48'53" |
| 9 | 06'02" | 00:54'55" |
| 10 | 06'07" | 01:01'02" |
| 11 | 06'10" | 01:07'12" |
| 12 | 07'03" | 01:14'15" |
| 13 | 06'34" | 01:20'49" |
| 14 | 06'02" | 01:26'51" |
| 15 | 06'02" | 01:32'53" |
| 16 | 06'16" | 01:39'09" |
| 17 | 06'50" | 01:45'59" |
| 17.1 | 17'05" | 01:47'35" |
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