10.0 km | 00:57:01 | 05:41/km日期: 2019-02-15 20:27 - 總爬升: 145 m - 平均心率: 158 - 卡路里: 579 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 77%
Pace: 03'50" / 05'24" / 05'36" / 05'38" / 05'49" / 05'47" / 05'45" / 05'54" / 05'47" / 05'44" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'04") | 1000 / 1000 |
| 2 | | 05'23" | 1000 / 2000 |
| 3 | | 05'36" (+00'13") | 1000 / 3000 |
| 4 | | 05'37" (+00'14") | 1000 / 4000 |
| 5 | | 05'49" (+00'26") | 1000 / 5000 |
| 6 | | 05'47" (+00'24") | 1000 / 6000 |
| 7 | | 05'44" (+00'21") | 1000 / 7000 |
| 8 | | 05'54" (+00'31") | 1000 / 8000 |
| 9 | | 05'46" (+00'23") | 1000 / 9000 |
| 10 | | 05'44" (+00'21") | 1000 / 10000 |
| 11 | | 06'01" (+00'38") | 27 / 10027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 :
90.94 km 
美津農 rider21 累積 :
2095.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'50" | 00:03'50" |
| 2 | 05'24" | 00:09'14" |
| 3 | 05'36" | 00:14'50" |
| 4 | 05'38" | 00:20'28" |
| 5 | 05'49" | 00:26'17" |
| 6 | 05'47" | 00:32'04" |
| 7 | 05'45" | 00:37'49" |
| 8 | 05'54" | 00:43'43" |
| 9 | 05'47" | 00:49'30" |
| 10 | 05'44" | 00:55'14" |
| 10.0 | 06'05" | 00:55'24" |
展開計圈分析
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