13.1 km | 01:13:18 | 05:35/km日期: 2019-02-15 16:40 - 總爬升: 383 m - 平均心率: 124 - 卡路里: 887 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 51% - PM2.5: 良好(10)
Pace: 05'53" / 06'05" / 05'49" / 05'11" / 05'40" / 05'36" / 06'00" / 05'25" / 05'17" / 05'26" / 05'49" / 05'32" / 04'58" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'55") | 1000 / 1000 |
| 2 | | 06'05" (+01'08") | 1000 / 2000 |
| 3 | | 05'48" (+00'51") | 1000 / 3000 |
| 4 | | 05'10" (+00'13") | 1000 / 4000 |
| 5 | | 05'40" (+00'43") | 1000 / 5000 |
| 6 | | 05'35" (+00'38") | 1000 / 6000 |
| 7 | | 06'00" (+01'03") | 1000 / 7000 |
| 8 | | 05'24" (+00'27") | 1000 / 8000 |
| 9 | | 05'17" (+00'20") | 1000 / 9000 |
| 10 | | 05'25" (+00'28") | 1000 / 10000 |
| 11 | | 05'49" (+00'52") | 1000 / 11000 |
| 12 | | 05'32" (+00'35") | 1000 / 12000 |
| 13 | | 04'57" | 1000 / 13000 |
| 14 | | 05'57" (+01'00") | 109 / 13109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 :
256.10 km 
母子鱷魚 ㄚ拖：小白 累積 :
1194.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 06'05" | 00:11'58" |
| 3 | 05'49" | 00:17'47" |
| 4 | 05'11" | 00:22'58" |
| 5 | 05'40" | 00:28'38" |
| 6 | 05'36" | 00:34'14" |
| 7 | 06'00" | 00:40'14" |
| 8 | 05'25" | 00:45'39" |
| 9 | 05'17" | 00:50'56" |
| 10 | 05'26" | 00:56'22" |
| 11 | 05'49" | 01:02'11" |
| 12 | 05'32" | 01:07'43" |
| 13 | 04'58" | 01:12'41" |
| 13.1 | 05'54" | 01:13'20" |
展開計圈分析
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