52.8 km | 09:44:30 | 11:04/km日期: 2019-02-16 07:00 - 總爬升: 572 m - 平均心率: 127 - 卡路里: 2098 Cal - 平均步頻: 148 - 溫度: 21°C - 濕度: 75% - PM2.5: 良好(2)
Pace: 09'52" / 08'55" / 10'27" / 09'43" / 09'56" / 09'06" / 08'34" / 08'58" / 08'36" / 08'08" / 10'24" / 10'44" / 09'45" / 13'04" / 10'26" / 10'55" / 14'36" / 10'49" / 14'40" / 11'26" / 15'20" / 13'26" / 10'36" / 11'12" / 09'06" / 10'03" / 22'40" / 11'19" / 14'12" / 08'55" / 10'17" / 14'05" / 10'20" / 10'24" / 09'39" / 11'46" / 14'02" / 09'34" / 09'01" / 10'34" / 13'20" / 10'42" / 10'20" / 09'13" / 09'20" / 12'04" / 11'29" / 13'14" / 10'18" / 10'37" / 10'34" / 09'07" / 11'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'51" (+01'43") | 1000 / 1000 |
| 2 | | 08'54" (+00'46") | 1000 / 2000 |
| 3 | | 10'27" (+02'19") | 1000 / 3000 |
| 4 | | 09'42" (+01'34") | 1000 / 4000 |
| 5 | | 09'55" (+01'47") | 1000 / 5000 |
| 6 | | 09'06" (+00'58") | 1000 / 6000 |
| 7 | | 08'33" (+00'25") | 1000 / 7000 |
| 8 | | 08'58" (+00'50") | 1000 / 8000 |
| 9 | | 08'36" (+00'28") | 1000 / 9000 |
| 10 | | 08'08" | 1000 / 10000 |
| 11 | | 10'23" (+02'15") | 1000 / 11000 |
| 12 | | 10'44" (+02'36") | 1000 / 12000 |
| 13 | | 09'45" (+01'37") | 1000 / 13000 |
| 14 | | 13'03" (+04'55") | 1000 / 14000 |
| 15 | | 10'26" (+02'18") | 1000 / 15000 |
| 16 | | 10'54" (+02'46") | 1000 / 16000 |
| 17 | | 14'36" (+06'28") | 1000 / 17000 |
| 18 | | 10'48" (+02'40") | 1000 / 18000 |
| 19 | | 14'40" (+06'32") | 1000 / 19000 |
| 20 | | 11'25" (+03'17") | 1000 / 20000 |
| 21 | | 15'20" (+07'12") | 1000 / 21000 |
| 22 | | 13'25" (+05'17") | 1000 / 22000 |
| 23 | | 10'35" (+02'27") | 1000 / 23000 |
| 24 | | 11'12" (+03'04") | 1000 / 24000 |
| 25 | | 09'05" (+00'57") | 1000 / 25000 |
| 26 | | 10'03" (+01'55") | 1000 / 26000 |
| 27 | | 22'39" (+14'31") | 1000 / 27000 |
| 28 | | 11'19" (+03'11") | 1000 / 28000 |
| 29 | | 14'11" (+06'03") | 1000 / 29000 |
| 30 | | 08'55" (+00'47") | 1000 / 30000 |
| 31 | | 10'17" (+02'09") | 1000 / 31000 |
| 32 | | 14'04" (+05'56") | 1000 / 32000 |
| 33 | | 10'19" (+02'11") | 1000 / 33000 |
| 34 | | 10'23" (+02'15") | 1000 / 34000 |
| 35 | | 09'39" (+01'31") | 1000 / 35000 |
| 36 | | 11'45" (+03'37") | 1000 / 36000 |
| 37 | | 14'02" (+05'54") | 1000 / 37000 |
| 38 | | 09'31" (+01'23") | 1000 / 38000 |
| 39 | | 09'03" (+00'55") | 1000 / 39000 |
| 40 | | 10'33" (+02'25") | 1000 / 40000 |
| 41 | | 13'19" (+05'11") | 1000 / 41000 |
| 42 | | 10'42" (+02'34") | 1000 / 42000 |
| 43 | | 10'19" (+02'11") | 1000 / 43000 |
| 44 | | 09'12" (+01'04") | 1000 / 44000 |
| 45 | | 09'20" (+01'12") | 1000 / 45000 |
| 46 | | 12'03" (+03'55") | 1000 / 46000 |
| 47 | | 11'29" (+03'21") | 1000 / 47000 |
| 48 | | 13'13" (+05'05") | 1000 / 48000 |
| 49 | | 10'18" (+02'10") | 1000 / 49000 |
| 50 | | 10'36" (+02'28") | 1000 / 50000 |
| 51 | | 10'27" (+02'19") | 1000 / 51000 |
| 52 | | 09'07" (+00'59") | 1000 / 52000 |
| 53 | | 11'19" (+03'11") | 770 / 52770 |
宜蘭何惠姬
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