62.6 km | 10:48:57 | 10:22/km日期: 2019-02-17 06:00 - 總爬升: 882 m - 平均心率: 134 - 卡路里: 2488 Cal - 平均步頻: 156 - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(2)
Pace: 09'42" / 07'52" / 10'10" / 08'41" / 09'47" / 09'40" / 09'29" / 09'32" / 09'08" / 09'58" / 12'30" / 10'32" / 09'31" / 09'45" / 10'30" / 12'01" / 11'05" / 09'23" / 10'23" / 12'08" / 10'46" / 13'13" / 10'48" / 09'47" / 12'12" / 10'15" / 09'21" / 10'02" / 07'18" / 08'08" / 09'18" / 09'29" / 10'59" / 12'21" / 12'42" / 11'13" / 10'47" / 11'35" / 11'15" / 18'06" / 13'10" / 11'15" / 11'18" / 08'19" / 08'57" / 09'04" / 08'50" / 11'34" / 09'46" / 11'20" / 11'06" / 09'10" / 11'40" / 10'41" / 11'58" / 09'40" / 09'59" / 10'22" / 08'30" / 10'49" / 09'10" / 09'02" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'41" (+02'24") | 1000 / 1000 |
| 2 | | 07'51" (+00'34") | 1000 / 2000 |
| 3 | | 10'10" (+02'53") | 1000 / 3000 |
| 4 | | 08'41" (+01'24") | 1000 / 4000 |
| 5 | | 09'46" (+02'29") | 1000 / 5000 |
| 6 | | 09'39" (+02'22") | 1000 / 6000 |
| 7 | | 09'29" (+02'12") | 1000 / 7000 |
| 8 | | 09'32" (+02'15") | 1000 / 8000 |
| 9 | | 09'08" (+01'51") | 1000 / 9000 |
| 10 | | 09'58" (+02'41") | 1000 / 10000 |
| 11 | | 12'29" (+05'12") | 1000 / 11000 |
| 12 | | 10'31" (+03'14") | 1000 / 12000 |
| 13 | | 09'30" (+02'13") | 1000 / 13000 |
| 14 | | 09'45" (+02'28") | 1000 / 14000 |
| 15 | | 10'29" (+03'12") | 1000 / 15000 |
| 16 | | 12'01" (+04'44") | 1000 / 16000 |
| 17 | | 11'04" (+03'47") | 1000 / 17000 |
| 18 | | 09'22" (+02'05") | 1000 / 18000 |
| 19 | | 10'22" (+03'05") | 1000 / 19000 |
| 20 | | 12'07" (+04'50") | 1000 / 20000 |
| 21 | | 10'45" (+03'28") | 1000 / 21000 |
| 22 | | 13'12" (+05'55") | 1000 / 22000 |
| 23 | | 10'48" (+03'31") | 1000 / 23000 |
| 24 | | 09'46" (+02'29") | 1000 / 24000 |
| 25 | | 12'12" (+04'55") | 1000 / 25000 |
| 26 | | 10'14" (+02'57") | 1000 / 26000 |
| 27 | | 09'21" (+02'04") | 1000 / 27000 |
| 28 | | 10'01" (+02'44") | 1000 / 28000 |
| 29 | | 07'17" | 1000 / 29000 |
| 30 | | 08'08" (+00'51") | 1000 / 30000 |
| 31 | | 09'17" (+02'00") | 1000 / 31000 |
| 32 | | 09'29" (+02'12") | 1000 / 32000 |
| 33 | | 10'58" (+03'41") | 1000 / 33000 |
| 34 | | 12'21" (+05'04") | 1000 / 34000 |
| 35 | | 12'42" (+05'25") | 1000 / 35000 |
| 36 | | 11'12" (+03'55") | 1000 / 36000 |
| 37 | | 10'47" (+03'30") | 1000 / 37000 |
| 38 | | 11'35" (+04'18") | 1000 / 38000 |
| 39 | | 11'13" (+03'56") | 1000 / 39000 |
| 40 | | 18'02" (+10'45") | 1000 / 40000 |
| 41 | | 13'13" (+05'56") | 1000 / 41000 |
| 42 | | 11'14" (+03'57") | 1000 / 42000 |
| 43 | | 11'18" (+04'01") | 1000 / 43000 |
| 44 | | 08'19" (+01'02") | 1000 / 44000 |
| 45 | | 08'56" (+01'39") | 1000 / 45000 |
| 46 | | 09'04" (+01'47") | 1000 / 46000 |
| 47 | | 08'50" (+01'33") | 1000 / 47000 |
| 48 | | 11'33" (+04'16") | 1000 / 48000 |
| 49 | | 09'45" (+02'28") | 1000 / 49000 |
| 50 | | 11'19" (+04'02") | 1000 / 50000 |
| 51 | | 11'06" (+03'49") | 1000 / 51000 |
| 52 | | 09'10" (+01'53") | 1000 / 52000 |
| 53 | | 11'40" (+04'23") | 1000 / 53000 |
| 54 | | 10'33" (+03'16") | 1000 / 54000 |
| 55 | | 12'04" (+04'47") | 1000 / 55000 |
| 56 | | 09'39" (+02'22") | 1000 / 56000 |
| 57 | | 09'54" (+02'37") | 1000 / 57000 |
| 58 | | 10'16" (+02'59") | 1000 / 58000 |
| 59 | | 08'29" (+01'12") | 1000 / 59000 |
| 60 | | 08'44" (+01'27") | 1000 / 60000 |
| 61 | | 09'04" (+01'47") | 1000 / 61000 |
| 62 | | 09'01" (+01'44") | 1000 / 62000 |
| 63 | | 07'37" (+00'20") | 569 / 62569 |
宜蘭何惠姬
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