10.3 km | 00:59:58 | 05:49/km日期: 2019-02-17 14:39 - 卡路里: 611 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 74% - PM2.5: 良好(6)
Pace: 05'56" / 05'55" / 05'54" / 05'41" / 05'44" / 05'42" / 05'52" / 06'01" / 05'37" / 05'54" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'20") | 1000 / 1000 |
| 2 | | 05'54" (+00'18") | 1000 / 2000 |
| 3 | | 05'53" (+00'17") | 1000 / 3000 |
| 4 | | 05'41" (+00'05") | 1000 / 4000 |
| 5 | | 05'43" (+00'07") | 1000 / 5000 |
| 6 | | 05'41" (+00'05") | 1000 / 6000 |
| 7 | | 05'52" (+00'16") | 1000 / 7000 |
| 8 | | 06'00" (+00'24") | 1000 / 8000 |
| 9 | | 05'36" | 1000 / 9000 |
| 10 | | 05'54" (+00'18") | 1000 / 10000 |
| 11 | | 05'58" (+00'22") | 285 / 10285 |
2月累積里程 :
107.76 km 
asics GEL-KAYANO 23 累積 :
1743.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'55" | 00:11'51" |
| 3 | 05'54" | 00:17'45" |
| 4 | 05'41" | 00:23'26" |
| 5 | 05'44" | 00:29'10" |
| 6 | 05'42" | 00:34'52" |
| 7 | 05'52" | 00:40'44" |
| 8 | 06'01" | 00:46'45" |
| 9 | 05'37" | 00:52'22" |
| 10 | 05'54" | 00:58'16" |
| 10.3 | 06'01" | 00:59'59" |
展開計圈分析
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