11.2 km | 01:15:55 | 06:46/km日期: 2019-02-14 20:02 - 卡路里: 604 Cal - 總步數: 12080 - 平均步頻: 159 - 平均步幅: 92 cm - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(22)
Pace: 06'47" / 06'31" / 06'41" / 06'48" / 06'25" / 06'52" / 06'56" / 06'35" / 06'32" / 06'38" / 07'16" / 09'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'53" (+00'23") | 1006 / 1006 | 158 / 91 |
2 | | 06'32" (+00'02") | 1007 / 2013 | 159 / 95 |
3 | | 06'36" (+00'06") | 1000 / 3014 | 160 / 94 |
4 | | 06'48" (+00'18") | 1008 / 4023 | 159 / 92 |
5 | | 06'35" (+00'05") | 1004 / 5028 | 159 / 95 |
6 | | 06'47" (+00'17") | 1001 / 6029 | 158 / 93 |
7 | | 06'56" (+00'26") | 1007 / 7036 | 157 / 91 |
8 | | 06'31" (+00'01") | 1009 / 8046 | 159 / 96 |
9 | | 06'30" | 1003 / 9050 | 160 / 95 |
10 | | 06'39" (+00'09") | 1006 / 10056 | 161 / 93 |
11 | | 07'11" (+00'41") | 1001 / 11058 | 157 / 88 |
12 | | 07'27" (+00'57") | 198 / 11257 | 155 / 86 |
2月累積里程 : 252.88 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'31" | 00:13'18" |
3 | 06'41" | 00:19'59" |
4 | 06'48" | 00:26'47" |
5 | 06'25" | 00:33'12" |
6 | 06'52" | 00:40'04" |
7 | 06'56" | 00:47'00" |
8 | 06'35" | 00:53'35" |
9 | 06'32" | 01:00'07" |
10 | 06'38" | 01:06'45" |
11 | 07'16" | 01:14'01" |
11.2 | 09'33" | 01:15'55" |