8.3 km | 00:54:25 | 06:34/km日期: 2019-02-18 17:17 - 地點: 公司健身房 - 卡路里: 450 Cal - 平均步頻: 176
Pace: 05'48" / 05'52" / 05'54" / 05'52" / 05'45" / 05'49" / 05'50" / 05'59" / 28'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'03") | 1000 / 1000 |
2 | | 05'52" (+00'08") | 1000 / 2000 |
3 | | 05'53" (+00'09") | 1000 / 3000 |
4 | | 05'52" (+00'08") | 1000 / 4000 |
5 | | 05'44" | 1000 / 5000 |
6 | | 05'49" (+00'05") | 1000 / 6000 |
7 | | 05'49" (+00'05") | 1000 / 7000 |
8 | | 05'58" (+00'14") | 1000 / 8000 |
9 | | 28'13" (+22'29") | 270 / 8270 |
2月累積里程 :
107.76 km SKECHERS GoMeb KRS 累積 :
2337.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'52" | 00:11'40" |
3 | 05'54" | 00:17'34" |
4 | 05'52" | 00:23'26" |
5 | 05'45" | 00:29'11" |
6 | 05'49" | 00:35'00" |
7 | 05'50" | 00:40'50" |
8 | 05'59" | 00:46'49" |
8.3 | 28'11" | 00:54'26" |