7.2 km | 00:44:02 | 06:08/km日期: 2019-02-19 12:03 - 卡路里: 386 Cal - 總步數: 7850 - 平均步頻: 178 - 平均步幅: 91 cm - 溫度: 24°C - 濕度: 77% - PM2.5: 良好(19)
Pace: 06'33" / 06'05" / 06'10" / 06'06" / 06'14" / 06'04" / 05'47" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'33" (+00'45") | 1001 / 1001 | 181 / 84 |
2 | | 06'02" (+00'14") | 1007 / 2008 | 178 / 92 |
3 | | 06'09" (+00'21") | 1001 / 3010 | 177 / 91 |
4 | | 06'06" (+00'18") | 1007 / 4017 | 176 / 92 |
5 | | 06'09" (+00'21") | 1005 / 5022 | 177 / 91 |
6 | | 06'03" (+00'15") | 1000 / 6022 | 178 / 92 |
7 | | 05'48" | 1004 / 7027 | 176 / 97 |
8 | | 05'54" (+00'06") | 166 / 7193 | 181 / 93 |
2月累積里程 :
199.39 km MIZUNO 8kr-11009 累積 :
3593.3 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'05" | 00:12'38" |
3 | 06'10" | 00:18'48" |
4 | 06'06" | 00:24'54" |
5 | 06'14" | 00:31'08" |
6 | 06'04" | 00:37'12" |
7 | 05'47" | 00:42'59" |
7.2 | 06'19" | 00:44'02" |