21.3 km | 02:40:39 | 07:33/km日期: 2019-02-17 09:04 - 平均心率: 130 - 卡路里: 1193 Cal - 平均步頻: 156 - 溫度: 16°C - 濕度: 79% - PM2.5: 良好(<2)
Pace: 12'08" / 07'32" / 05'52" / 06'43" / 06'15" / 06'27" / 10'30" / 06'20" / 06'42" / 06'14" / 05'50" / 05'59" / 05'54" / 05'22" / 09'05" / 06'21" / 09'41" / 12'29" / 14'30" / 14'57" / 07'38" / 11'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'08") | 1000 / 1000 |
| 2 | | 05'44" (+00'23") | 1000 / 2000 |
| 3 | | 05'51" (+00'30") | 1000 / 3000 |
| 4 | | 06'41" (+01'20") | 1000 / 4000 |
| 5 | | 06'14" (+00'53") | 1000 / 5000 |
| 6 | | 06'27" (+01'06") | 1000 / 6000 |
| 7 | | 07'14" (+01'53") | 1000 / 7000 |
| 8 | | 06'19" (+00'58") | 1000 / 8000 |
| 9 | | 06'42" (+01'21") | 1000 / 9000 |
| 10 | | 06'14" (+00'53") | 1000 / 10000 |
| 11 | | 05'49" (+00'28") | 1000 / 11000 |
| 12 | | 05'59" (+00'38") | 1000 / 12000 |
| 13 | | 05'53" (+00'32") | 1000 / 13000 |
| 14 | | 05'21" | 1000 / 14000 |
| 15 | | 09'05" (+03'44") | 1000 / 15000 |
| 16 | | 06'14" (+00'53") | 1000 / 16000 |
| 17 | | 09'47" (+04'26") | 1000 / 17000 |
| 18 | | 12'29" (+07'08") | 1000 / 18000 |
| 19 | | 10'27" (+05'06") | 1000 / 19000 |
| 20 | | 10'22" (+05'01") | 1000 / 20000 |
| 21 | | 12'12" (+06'51") | 1000 / 21000 |
| 22 | | 11'05" (+05'44") | 264 / 21264 |
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