35.8 km | 10:04:26 | 16:51/km日期: 2019-02-06 19:45 - 總爬升: 1518 m - 平均心率: 132 - 卡路里: 1863 Cal - 溫度: 22°C - 濕度: 94%
Pace: 17'45" / 14'50" / 25'07" / 19'20" / 15'17" / 15'49" / 15'21" / 16'31" / 13'49" / 15'11" / 17'01" / 16'00" / 14'04" / 14'26" / 14'52" / 15'13" / 18'53" / 17'43" / 15'32" / 19'30" / 18'30" / 15'05" / 13'16" / 10'09" / 09'36" / 26'49" / 22'20" / 25'16" / 18'39" / 20'16" / 20'06" / 15'41" / 16'17" / 17'49" / 17'39" / 05'36" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 : 111.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'45" | 00:17'45" |
| 2 | 14'50" | 00:32'35" |
| 3 | 25'07" | 00:57'42" |
| 4 | 19'20" | 01:17'02" |
| 5 | 15'17" | 01:32'19" |
| 6 | 15'49" | 01:48'08" |
| 7 | 15'21" | 02:03'29" |
| 8 | 16'31" | 02:20'00" |
| 9 | 13'49" | 02:33'49" |
| 10 | 15'11" | 02:49'00" |
| 11 | 17'01" | 03:06'01" |
| 12 | 16'00" | 03:22'01" |
| 13 | 14'04" | 03:36'05" |
| 14 | 14'26" | 03:50'31" |
| 15 | 14'52" | 04:05'23" |
| 16 | 15'13" | 04:20'36" |
| 17 | 18'53" | 04:39'29" |
| 18 | 17'43" | 04:57'12" |
| 19 | 15'32" | 05:12'44" |
| 20 | 19'30" | 05:32'14" |
| 21 | 18'30" | 05:50'44" |
| 22 | 15'05" | 06:05'49" |
| 23 | 13'16" | 06:19'05" |
| 24 | 10'09" | 06:29'14" |
| 25 | 09'36" | 06:38'50" |
| 26 | 26'49" | 07:05'39" |
| 27 | 22'20" | 07:27'59" |
| 28 | 25'16" | 07:53'15" |
| 29 | 18'39" | 08:11'54" |
| 30 | 20'16" | 08:32'10" |
| 31 | 20'06" | 08:52'16" |
| 32 | 15'41" | 09:07'57" |
| 33 | 16'17" | 09:24'14" |
| 34 | 17'49" | 09:42'03" |
| 35 | 17'39" | 09:59'42" |
| 35.8 | 05'36" | 10:04'26" |
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