25.1 km | 02:15:14 | 05:23/km日期: 2019-02-19 17:13 - 總爬升: 355 m - 平均心率: 152 - 卡路里: 1220 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 63% - PM2.5: 普通(37)
Pace: 06'54" / 05'36" / 05'32" / 04'20" / 04'41" / 05'26" / 05'27" / 05'38" / 04'36" / 04'45" / 05'07" / 06'15" / 32'40" / 06'26" / 05'14" / 05'02" / 05'11" / 05'12" / 05'31" / 05'32" / 05'57" / 05'33" / 04'56" / 04'47" / 05'00" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+02'34") | 1000 / 1000 |
| 2 | | 05'36" (+01'16") | 1000 / 2000 |
| 3 | | 05'31" (+01'11") | 1000 / 3000 |
| 4 | | 04'20" | 1000 / 4000 |
| 5 | | 04'40" (+00'20") | 1000 / 5000 |
| 6 | | 05'26" (+01'06") | 1000 / 6000 |
| 7 | | 05'27" (+01'07") | 1000 / 7000 |
| 8 | | 05'37" (+01'17") | 1000 / 8000 |
| 9 | | 04'36" (+00'16") | 1000 / 9000 |
| 10 | | 04'44" (+00'24") | 1000 / 10000 |
| 11 | | 05'06" (+00'46") | 1000 / 11000 |
| 12 | | 06'05" (+01'45") | 1000 / 12000 |
| 13 | | 06'28" (+02'08") | 1000 / 13000 |
| 14 | | 06'25" (+02'05") | 1000 / 14000 |
| 15 | | 05'13" (+00'53") | 1000 / 15000 |
| 16 | | 05'01" (+00'41") | 1000 / 16000 |
| 17 | | 05'10" (+00'50") | 1000 / 17000 |
| 18 | | 05'11" (+00'51") | 1000 / 18000 |
| 19 | | 05'31" (+01'11") | 1000 / 19000 |
| 20 | | 05'31" (+01'11") | 1000 / 20000 |
| 21 | | 05'57" (+01'37") | 1000 / 21000 |
| 22 | | 05'32" (+01'12") | 1000 / 22000 |
| 23 | | 04'56" (+00'36") | 1000 / 23000 |
| 24 | | 04'47" (+00'27") | 1000 / 24000 |
| 25 | | 04'59" (+00'39") | 1000 / 25000 |
| 26 | | 04'41" (+00'21") | 63 / 25063 |
台中Steven Chen
台中Steven Chen
謝謝Rockshol老闆請大家吃豆花
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2018/8 ASICS 虎走6 累積 : 498.6 km
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