6.3 km | 00:30:15 | 04:47/km日期: 2019-02-21 21:14 - 地點: 員小 - 平均心率: 157 - 卡路里: 341 Cal - 總步數: 5178 - 平均步頻: 171 - 平均步幅: 122 cm - 溫度: 19°C - 濕度: 86% - PM2.5: 良好(21)
Pace: 04'27" / 04'44" / 04'49" / 04'48" / 04'54" / 04'32" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'04" (+00'10") | 416 / 416 | 172 / 141 |
2 | | 05'38" (+01'44") | 212 / 628 | 165 / 107 |
3 | | 04'07" (+00'13") | 420 / 1048 | 175 / 138 |
4 | | 05'57" (+02'03") | 201 / 1250 | 165 / 101 |
5 | | 03'59" (+00'05") | 421 / 1671 | 177 / 141 |
6 | | 05'36" (+01'42") | 214 / 1885 | 165 / 108 |
7 | | 04'03" (+00'09") | 422 / 2308 | 177 / 139 |
8 | | 06'44" (+02'50") | 205 / 2513 | 164 / 90 |
9 | | 04'09" (+00'15") | 421 / 2935 | 174 / 137 |
10 | | 06'02" (+02'08") | 209 / 3144 | 164 / 100 |
11 | | 03'58" (+00'04") | 431 / 3575 | 178 / 140 |
12 | | 06'39" (+02'45") | 210 / 3786 | 168 / 89 |
13 | | 03'54" | 426 / 4212 | 181 / 141 |
14 | | 06'21" (+02'27") | 204 / 4417 | 164 / 95 |
15 | | 04'13" (+00'19") | 418 / 4835 | 174 / 135 |
16 | | 06'15" (+02'21") | 207 / 5043 | 164 / 97 |
17 | | 03'57" (+00'03") | 426 / 5469 | 177 / 142 |
18 | | 06'18" (+02'24") | 216 / 5686 | 163 / 96 |
19 | | 03'58" (+00'04") | 419 / 6105 | 178 / 140 |
20 | | 06'43" (+02'49") | 208 / 6313 | 164 / 90 |
21 | | 17'51" (+13'57") | 8 / 6321 | 80 / 70 |
彰化Water man