28.5 km | 03:19:48 | 07:00/km日期: 2018-10-28 06:38 - 總爬升: 451 m - 地點: 向山 - 天氣: 晴朗涼爽 - 卡路里: 1747 Cal - 溫度: 16°C - 濕度: 79% - PM2.5: 良好(23)
Pace: 06'46" / 06'53" / 06'05" / 06'00" / 05'55" / 06'33" / 08'22" / 05'17" / 05'42" / 07'22" / 06'03" / 06'35" / 07'51" / 05'53" / 08'14" / 09'42" / 05'22" / 05'52" / 06'43" / 06'14" / 09'02" / 06'52" / 05'25" / 05'26" / 08'20" / 06'54" / 08'03" / 08'41" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'29") | 997 / 997 |
| 2 | | 06'52" (+01'40") | 998 / 1996 |
| 3 | | 06'07" (+00'55") | 1010 / 3007 |
| 4 | | 06'01" (+00'49") | 995 / 4002 |
| 5 | | 05'54" (+00'42") | 1000 / 5003 |
| 6 | | 06'30" (+01'18") | 1005 / 6009 |
| 7 | | 08'23" (+03'11") | 1007 / 7017 |
| 8 | | 05'12" | 999 / 8016 |
| 9 | | 05'49" (+00'37") | 999 / 9016 |
| 10 | | 07'16" (+02'04") | 1011 / 10027 |
| 11 | | 06'04" (+00'52") | 995 / 11023 |
| 12 | | 06'34" (+01'22") | 1011 / 12034 |
| 13 | | 07'48" (+02'36") | 995 / 13029 |
| 14 | | 05'55" (+00'43") | 1009 / 14039 |
| 15 | | 08'14" (+03'02") | 999 / 15038 |
| 16 | | 09'47" (+04'35") | 1000 / 16038 |
| 17 | | 05'15" (+00'03") | 1007 / 17046 |
| 18 | | 05'52" (+00'40") | 1001 / 18048 |
| 19 | | 06'42" (+01'30") | 1007 / 19055 |
| 20 | | 06'14" (+01'02") | 1006 / 20062 |
| 21 | | 09'02" (+03'50") | 1001 / 21063 |
| 22 | | 06'51" (+01'39") | 998 / 22062 |
| 23 | | 05'27" (+00'15") | 1088 / 23151 |
| 24 | | 05'21" (+00'09") | 997 / 24148 |
| 25 | | 08'22" (+03'10") | 1006 / 25155 |
| 26 | | 07'37" (+02'25") | 1007 / 26162 |
| 27 | | 07'40" (+02'28") | 992 / 27155 |
| 28 | | 07'30" (+02'18") | 1030 / 28186 |
| 29 | | 11'12" (+06'00") | 538 / 28724 |
10月累積里程 :
212.21 km 
Mizuno Wave Rider 20 Osaka 累積 :
595.4 kmAndroid - Xiaomi Mi MIX 2S 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'53" | 00:13'39" |
| 3 | 06'05" | 00:19'44" |
| 4 | 06'00" | 00:25'44" |
| 5 | 05'55" | 00:31'39" |
| 6 | 06'33" | 00:38'12" |
| 7 | 08'22" | 00:46'34" |
| 8 | 05'17" | 00:51'51" |
| 9 | 05'42" | 00:57'33" |
| 10 | 07'22" | 01:04'55" |
| 11 | 06'03" | 01:10'58" |
| 12 | 06'35" | 01:17'33" |
| 13 | 07'51" | 01:25'24" |
| 14 | 05'53" | 01:31'17" |
| 15 | 08'14" | 01:39'31" |
| 16 | 09'42" | 01:49'13" |
| 17 | 05'22" | 01:54'35" |
| 18 | 05'52" | 02:00'27" |
| 19 | 06'43" | 02:07'10" |
| 20 | 06'14" | 02:13'24" |
| 21 | 09'02" | 02:22'26" |
| 22 | 06'52" | 02:29'18" |
| 23 | 05'25" | 02:34'43" |
| 24 | 05'26" | 02:40'09" |
| 25 | 08'20" | 02:48'29" |
| 26 | 06'54" | 02:55'23" |
| 27 | 08'03" | 03:03'26" |
| 28 | 08'41" | 03:12'07" |
| 28.5 | 11'40" | 03:18'25" |
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