10.3 km | 00:45:24 | 04:24/km日期: 2019-02-22 18:35 - 平均心率: 152 - 卡路里: 578 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 78% - PM2.5: 良好(28)
Pace: 04'39" / 04'16" / 03'56" / 04'44" / 03'50" / 04'46" / 04'41" / 04'46" / 04'10" / 04'23" / 04'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+01'03") | 709 / 709 |
| 2 | | 03'55" | 1000 / 1709 |
| 3 | | 04'12" (+00'17") | 1000 / 2709 |
| 4 | | 04'24" (+00'29") | 1000 / 3709 |
| 5 | | 04'11" (+00'16") | 1000 / 4709 |
| 6 | | 04'28" (+00'33") | 1000 / 5709 |
| 7 | | 04'29" (+00'34") | 1000 / 6709 |
| 8 | | 04'59" (+01'04") | 1000 / 7709 |
| 9 | | 04'19" (+00'24") | 1000 / 8709 |
| 10 | | 04'19" (+00'24") | 1000 / 9709 |
| 11 | | 04'17" (+00'22") | 591 / 10301 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 :
240.19 km 
NIKE ZOOM STREAK 6 累積 :
1535.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 04'16" | 00:08'55" |
| 3 | 03'56" | 00:12'51" |
| 4 | 04'44" | 00:17'35" |
| 5 | 03'50" | 00:21'25" |
| 6 | 04'46" | 00:26'11" |
| 7 | 04'41" | 00:30'52" |
| 8 | 04'46" | 00:35'38" |
| 9 | 04'10" | 00:39'48" |
| 10 | 04'23" | 00:44'11" |
| 10.3 | 04'05" | 00:45'25" |
展開計圈分析
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