23.5 km | 02:14:27 | 05:43/km日期: 2019-02-20 18:27 - 總爬升: 556 m - 平均心率: 153 - 卡路里: 1260 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 73% - PM2.5: 不佳(54)
Pace: 07'03" / 05'31" / 06'19" / 05'59" / 05'54" / 04'49" / 04'31" / 04'54" / 04'36" / 05'16" / 06'59" / 06'22" / 07'46" / 06'07" / 05'13" / 06'03" / 06'01" / 06'14" / 05'46" / 05'05" / 05'15" / 05'41" / 05'33" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+01'16") | 1000 / 1000 |
2 | | 05'31" (+01'00") | 1000 / 2000 |
3 | | 06'18" (+01'47") | 1000 / 3000 |
4 | | 05'58" (+01'27") | 1000 / 4000 |
5 | | 05'54" (+01'23") | 1000 / 5000 |
6 | | 04'48" (+00'17") | 1000 / 6000 |
7 | | 04'31" | 1000 / 7000 |
8 | | 04'53" (+00'22") | 1000 / 8000 |
9 | | 04'35" (+00'04") | 1000 / 9000 |
10 | | 05'16" (+00'45") | 1000 / 10000 |
11 | | 06'59" (+02'28") | 1000 / 11000 |
12 | | 06'21" (+01'50") | 1000 / 12000 |
13 | | 07'45" (+03'14") | 1000 / 13000 |
14 | | 06'07" (+01'36") | 1000 / 14000 |
15 | | 05'12" (+00'41") | 1000 / 15000 |
16 | | 06'02" (+01'31") | 1000 / 16000 |
17 | | 06'01" (+01'30") | 1000 / 17000 |
18 | | 06'06" (+01'35") | 1000 / 18000 |
19 | | 05'46" (+01'15") | 1000 / 19000 |
20 | | 05'04" (+00'33") | 1000 / 20000 |
21 | | 05'14" (+00'43") | 1000 / 21000 |
22 | | 05'41" (+01'10") | 1000 / 22000 |
23 | | 05'33" (+01'02") | 1000 / 23000 |
24 | | 05'43" (+01'12") | 503 / 23503 |
台中黃國彰
台中黃國彰