13.0 km | 01:06:05 | 05:04/km日期: 2019-02-21 21:22 - 平均心率: 137 - 卡路里: 574 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 87% - PM2.5: 良好(11)
Pace: 05'42" / 05'14" / 05'08" / 05'26" / 05'13" / 05'08" / 04'58" / 05'01" / 04'52" / 04'59" / 04'55" / 04'53" / 04'35" / 02'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+01'07") | 1000 / 1000 |
| 2 | | 05'14" (+00'40") | 1000 / 2000 |
| 3 | | 05'07" (+00'33") | 1000 / 3000 |
| 4 | | 05'25" (+00'51") | 1000 / 4000 |
| 5 | | 05'13" (+00'39") | 1000 / 5000 |
| 6 | | 05'07" (+00'33") | 1000 / 6000 |
| 7 | | 04'57" (+00'23") | 1000 / 7000 |
| 8 | | 05'01" (+00'27") | 1000 / 8000 |
| 9 | | 04'51" (+00'17") | 1000 / 9000 |
| 10 | | 04'58" (+00'24") | 1000 / 10000 |
| 11 | | 04'55" (+00'21") | 1000 / 11000 |
| 12 | | 04'52" (+00'18") | 1000 / 12000 |
| 13 | | 04'34" | 1000 / 13000 |
| 14 | | 02'40" | 13 / 13013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 : 536.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'14" | 00:10'56" |
| 3 | 05'08" | 00:16'04" |
| 4 | 05'26" | 00:21'30" |
| 5 | 05'13" | 00:26'43" |
| 6 | 05'08" | 00:31'51" |
| 7 | 04'58" | 00:36'49" |
| 8 | 05'01" | 00:41'50" |
| 9 | 04'52" | 00:46'42" |
| 10 | 04'59" | 00:51'41" |
| 11 | 04'55" | 00:56'36" |
| 12 | 04'53" | 01:01'29" |
| 13 | 04'35" | 01:06'04" |
| 13.0 | 02'29" | 01:06'06" |
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