5.0 km | 00:33:13 | 06:37/km日期: 2019-02-22 21:05 - 卡路里: 350 Cal - 平均步頻: 168
Pace: 06'32" / 06'36" / 06'40" / 06'40" / 06'40" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" | 1000 / 1000 |
| 2 | | 06'35" (+00'04") | 1000 / 2000 |
| 3 | | 06'39" (+00'08") | 1000 / 3000 |
| 4 | | 06'39" (+00'08") | 1000 / 4000 |
| 5 | | 06'40" (+00'09") | 1000 / 5000 |
| 6 | | 05'44" | 16 / 5016 |
2月累積里程 : 339.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'36" | 00:13'08" |
| 3 | 06'40" | 00:19'48" |
| 4 | 06'40" | 00:26'28" |
| 5 | 06'40" | 00:33'08" |
| 5.0 | 06'02" | 00:33'14" |
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