12.4 km | 01:12:50 | 05:52/km日期: 2019-02-23 07:45 - 卡路里: 669 Cal - 總步數: 13358 - 平均步頻: 183 - 平均步幅: 92 cm - 溫度: 16°C - PM2.5: 良好(15)
Pace: 05'53" / 05'46" / 05'55" / 05'50" / 05'49" / 05'54" / 05'50" / 05'54" / 05'55" / 05'53" / 05'52" / 05'53" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'52" (+00'07") | 1002 / 1002 | 186 / 91 |
| 2 | | 05'45" | 1000 / 2002 | 185 / 93 |
| 3 | | 05'55" (+00'10") | 1010 / 3012 | 183 / 92 |
| 4 | | 05'45" | 1002 / 4014 | 183 / 94 |
| 5 | | 05'49" (+00'04") | 1008 / 5022 | 181 / 94 |
| 6 | | 05'50" (+00'05") | 1001 / 6024 | 182 / 93 |
| 7 | | 05'51" (+00'06") | 1005 / 7030 | 182 / 93 |
| 8 | | 05'51" (+00'06") | 1008 / 8038 | 182 / 93 |
| 9 | | 05'51" (+00'06") | 1000 / 9038 | 183 / 93 |
| 10 | | 05'54" (+00'09") | 1005 / 10044 | 183 / 92 |
| 11 | | 05'51" (+00'06") | 1002 / 11047 | 183 / 93 |
| 12 | | 05'52" (+00'07") | 1008 / 12055 | 183 / 92 |
| 13 | | 05'53" (+00'08") | 396 / 12452 | 182 / 93 |
2月累積里程 : 324.20 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'46" | 00:11'39" |
| 3 | 05'55" | 00:17'34" |
| 4 | 05'50" | 00:23'24" |
| 5 | 05'49" | 00:29'13" |
| 6 | 05'54" | 00:35'07" |
| 7 | 05'50" | 00:40'57" |
| 8 | 05'54" | 00:46'51" |
| 9 | 05'55" | 00:52'46" |
| 10 | 05'53" | 00:58'39" |
| 11 | 05'52" | 01:04'31" |
| 12 | 05'53" | 01:10'24" |
| 12.4 | 06'08" | 01:12'50" |
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