10.0 km | 00:52:27 | 05:14/km日期: 2019-02-21 19:47 - 平均心率: 156 - 卡路里: 669 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 78% - PM2.5: 良好(9)
Pace: 05'32" / 05'19" / 05'17" / 05'16" / 05'11" / 09'32" / 13'09" / 05'12" / 09'05" / 07'04" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'41") | 1000 / 1000 |
| 2 | | 05'19" (+00'29") | 1000 / 2000 |
| 3 | | 05'17" (+00'27") | 1000 / 3000 |
| 4 | | 05'15" (+00'25") | 1000 / 4000 |
| 5 | | 05'12" (+00'22") | 1000 / 5000 |
| 6 | | 05'20" (+00'30") | 1000 / 6000 |
| 7 | | 05'16" (+00'26") | 1000 / 7000 |
| 8 | | 05'12" (+00'22") | 1000 / 8000 |
| 9 | | 05'08" (+00'18") | 1000 / 9000 |
| 10 | | 04'50" | 1000 / 10000 |
| 11 | | 04'43" | 14 / 10014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 :
161.69 km 
Adidas Adizero Boston 累積 :
340.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'19" | 00:10'51" |
| 3 | 05'17" | 00:16'08" |
| 4 | 05'16" | 00:21'24" |
| 5 | 05'11" | 00:26'35" |
| 6 | 09'32" | 00:36'07" |
| 7 | 13'09" | 00:49'16" |
| 8 | 05'12" | 00:54'28" |
| 9 | 09'05" | 01:03'33" |
| 10 | 07'04" | 01:10'37" |
| 10.0 | 04'40" | 01:10'41" |
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