10.1 km | 00:50:01 | 04:56/km日期: 2019-02-12 17:46 - 地點: 東海甜甜圈 - 天氣: 涼爽 - 卡路里: 584 Cal - 溫度: 23°C - 濕度: 73% - PM2.5: 良好(30)
Pace: 05'03" / 04'50" / 04'54" / 04'58" / 04'54" / 04'54" / 04'55" / 05'02" / 05'03" / 04'59" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'17") | 500 / 500 |
| 2 | | 04'59" (+00'10") | 504 / 1004 |
| 3 | | 04'49" | 497 / 1501 |
| 4 | | 04'49" | 501 / 2001 |
| 5 | | 04'51" (+00'02") | 501 / 2502 |
| 6 | | 04'57" (+00'08") | 498 / 3000 |
| 7 | | 04'54" (+00'05") | 499 / 3499 |
| 8 | | 04'58" (+00'09") | 503 / 4002 |
| 9 | | 04'59" (+00'10") | 498 / 4500 |
| 10 | | 04'50" (+00'01") | 500 / 5000 |
| 11 | | 04'52" (+00'03") | 500 / 5500 |
| 12 | | 04'53" (+00'04") | 501 / 6002 |
| 13 | | 04'56" (+00'07") | 499 / 6500 |
| 14 | | 04'54" (+00'05") | 500 / 7000 |
| 15 | | 05'03" (+00'14") | 504 / 7504 |
| 16 | | 04'59" (+00'10") | 504 / 8008 |
| 17 | | 05'02" (+00'13") | 496 / 8504 |
| 18 | | 05'03" (+00'14") | 495 / 8999 |
| 19 | | 04'58" (+00'09") | 503 / 9502 |
| 20 | | 04'58" (+00'09") | 499 / 10001 |
| 21 | | 08'20" (+03'31") | 4 / 10005 |
| 22 | | 04'45" | 105 / 10110 |
2月累積里程 :
21.76 km 
asics TARTHERZEAL 3 累積 :
1006.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'50" | 00:09'53" |
| 3 | 04'54" | 00:14'47" |
| 4 | 04'58" | 00:19'45" |
| 5 | 04'54" | 00:24'39" |
| 6 | 04'54" | 00:29'33" |
| 7 | 04'55" | 00:34'28" |
| 8 | 05'02" | 00:39'30" |
| 9 | 05'03" | 00:44'33" |
| 10 | 04'59" | 00:49'32" |
| 10.1 | 04'21" | 00:50'01" |
展開計圈分析
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