12.3 km | 01:12:20 | 05:54/km日期: 2019-02-26 19:45 - 卡路里: 661 Cal - 總步數: 13610 - 平均步頻: 188 - 平均步幅: 90 cm - 溫度: 18°C - 濕度: 78% - PM2.5: 良好(5)
Pace: 06'26" / 06'11" / 05'59" / 06'16" / 06'07" / 05'42" / 05'40" / 05'51" / 05'40" / 05'26" / 05'57" / 05'24" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'25" (+01'04") | 1003 / 1003 | 182 / 85 |
2 | | 06'11" (+00'50") | 1008 / 2012 | 186 / 86 |
3 | | 05'54" (+00'33") | 1001 / 3014 | 190 / 88 |
4 | | 06'17" (+00'56") | 1006 / 4020 | 188 / 84 |
5 | | 06'06" (+00'45") | 1007 / 5028 | 188 / 86 |
6 | | 05'36" (+00'15") | 1006 / 6034 | 187 / 94 |
7 | | 05'45" (+00'24") | 1001 / 7036 | 189 / 91 |
8 | | 05'48" (+00'27") | 1005 / 8042 | 190 / 90 |
9 | | 05'38" (+00'17") | 1003 / 9045 | 190 / 92 |
10 | | 05'30" (+00'09") | 1003 / 10049 | 189 / 95 |
11 | | 05'56" (+00'35") | 1009 / 11058 | 186 / 90 |
12 | | 05'21" | 1008 / 12067 | 187 / 99 |
13 | | 05'25" (+00'04") | 252 / 12319 | 184 / 100 |
2月累積里程 : 315.73 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'11" | 00:12'37" |
3 | 05'59" | 00:18'36" |
4 | 06'16" | 00:24'52" |
5 | 06'07" | 00:30'59" |
6 | 05'42" | 00:36'41" |
7 | 05'40" | 00:42'21" |
8 | 05'51" | 00:48'12" |
9 | 05'40" | 00:53'52" |
10 | 05'26" | 00:59'18" |
11 | 05'57" | 01:05'15" |
12 | 05'24" | 01:10'39" |
12.3 | 06'40" | 01:12'20" |