半馬 | 02:36:54 | 07:26/km | 第28半馬| 官方成績 |
| 日期 | 2019-02-17 |
| 成績 | 02:36:54 |
| 總名次 | 1654 / 3476 |
| 分組名次 | 413 / 736 |
| 平均速度 | 07:26/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:42'09" (+08'54") | 01:18'27" (+06'47") |
| 00:36'18" (+03'03") |
| 00:33'15" | 01:11'40" |
| 00:38'25" (+05'10") |
|
日期: 2019-02-17 07:00 - 地點: 金門大學 - 天氣: 陰 - 平均心率: 173 - 卡路里: 1519 Cal - 平均步頻: 182 - 溫度: 12°C - 濕度: 80% - PM2.5: 良好(7)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'53" (+06'41") | 1000 / 1000 |
| 2 | | 08'17" (+02'05") | 1000 / 2000 |
| 3 | | 07'04" (+00'52") | 1000 / 3000 |
| 4 | | 07'01" (+00'49") | 1000 / 4000 |
| 5 | | 06'51" (+00'39") | 1000 / 5000 |
| 6 | | 06'42" (+00'30") | 1000 / 6000 |
| 7 | | 07'57" (+01'45") | 1000 / 7000 |
| 8 | | 06'53" (+00'41") | 1000 / 8000 |
| 9 | | 06'49" (+00'37") | 1000 / 9000 |
| 10 | | 07'55" (+01'43") | 1000 / 10000 |
| 11 | | 06'12" | 1000 / 11000 |
| 12 | | 06'26" (+00'14") | 1000 / 12000 |
| 13 | | 06'29" (+00'17") | 1000 / 13000 |
| 14 | | 06'49" (+00'37") | 1000 / 14000 |
| 15 | | 07'16" (+01'04") | 1000 / 15000 |
| 16 | | 08'46" (+02'34") | 1000 / 16000 |
| 17 | | 07'33" (+01'21") | 1000 / 17000 |
| 18 | | 07'24" (+01'12") | 1000 / 18000 |
| 19 | | 07'20" (+01'08") | 1000 / 19000 |
| 20 | | 07'18" (+01'06") | 1000 / 20000 |
| 21 | | 09'33" (+03'21") | 1000 / 21000 |
| 22 | | 06'02" | 514 / 21514 |
賽後評分: 沒當私配與視障陪跑員，沿路遇到跑友拍照，開心吃補給，輕鬆開心無傷完賽。
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 141~171 | 65~79% |
| 2:M馬拉松配速區 | 171~193 | 79~89% |
| 3:T乳酸耐力區 | 193~199 | 89~92% |
| 4:A無氧耐力區 | 199~211 | 92~97.5% |
| 5:I最大耗氧區 | 211~217 | 97.5~100% |
| 最大心率為217 點此去設定最大心率 |
2月累積里程 :
25.26 km 
Mizuno Wave Rider 19 累積 :
90.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'54" | 00:12'54" |
| 2 | 08'17" | 00:21'11" |
| 3 | 07'05" | 00:28'16" |
| 4 | 07'01" | 00:35'17" |
| 5 | 06'52" | 00:42'09" |
| 6 | 06'42" | 00:48'51" |
| 7 | 07'58" | 00:56'49" |
| 8 | 06'54" | 01:03'43" |
| 9 | 06'49" | 01:10'32" |
| 10 | 07'55" | 01:18'27" |
| 11 | 06'12" | 01:24'39" |
| 12 | 06'27" | 01:31'06" |
| 13 | 06'29" | 01:37'35" |
| 14 | 06'50" | 01:44'25" |
| 15 | 07'17" | 01:51'42" |
| 16 | 08'47" | 02:00'29" |
| 17 | 07'33" | 02:08'02" |
| 18 | 07'25" | 02:15'27" |
| 19 | 07'21" | 02:22'48" |
| 20 | 07'19" | 02:30'07" |
| 21 | 09'33" | 02:39'40" |
| 21.5 | 06'03" | 02:42'47" |
展開計圈分析
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