42.8 km | 04:47:35 | 06:43/km日期: 2019-02-24 08:30 - 總爬升: 1057 m - 卡路里: 2578 Cal - 平均步頻: 164 - 溫度: 15°C - 濕度: 93% - PM2.5: 良好(10)
Pace: 07'48" / 06'42" / 07'35" / 08'50" / 08'31" / 06'33" / 07'35" / 07'57" / 06'32" / 06'57" / 05'27" / 06'39" / 07'12" / 05'42" / 08'51" / 07'17" / 06'25" / 06'30" / 05'59" / 06'41" / 06'39" / 06'00" / 06'33" / 05'47" / 06'35" / 05'26" / 05'23" / 06'06" / 06'28" / 07'08" / 07'03" / 08'35" / 06'13" / 08'06" / 08'09" / 06'12" / 05'30" / 06'08" / 06'22" / 05'16" / 05'06" / 04'51" / 07'15" /
2月累積里程 : 186.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'48" | 00:07'48" |
2 | 06'42" | 00:14'30" |
3 | 07'35" | 00:22'05" |
4 | 08'50" | 00:30'55" |
5 | 08'31" | 00:39'26" |
6 | 06'33" | 00:45'59" |
7 | 07'35" | 00:53'34" |
8 | 07'57" | 01:01'31" |
9 | 06'32" | 01:08'03" |
10 | 06'57" | 01:15'00" |
11 | 05'27" | 01:20'27" |
12 | 06'39" | 01:27'06" |
13 | 07'12" | 01:34'18" |
14 | 05'42" | 01:40'00" |
15 | 08'51" | 01:48'51" |
16 | 07'17" | 01:56'08" |
17 | 06'25" | 02:02'33" |
18 | 06'30" | 02:09'03" |
19 | 05'59" | 02:15'02" |
20 | 06'41" | 02:21'43" |
21 | 06'39" | 02:28'22" |
22 | 06'00" | 02:34'22" |
23 | 06'33" | 02:40'55" |
24 | 05'47" | 02:46'42" |
25 | 06'35" | 02:53'17" |
26 | 05'26" | 02:58'43" |
27 | 05'23" | 03:04'06" |
28 | 06'06" | 03:10'12" |
29 | 06'28" | 03:16'40" |
30 | 07'08" | 03:23'48" |
31 | 07'03" | 03:30'51" |
32 | 08'35" | 03:39'26" |
33 | 06'13" | 03:45'39" |
34 | 08'06" | 03:53'45" |
35 | 08'09" | 04:01'54" |
36 | 06'12" | 04:08'06" |
37 | 05'30" | 04:13'36" |
38 | 06'08" | 04:19'44" |
39 | 06'22" | 04:26'06" |
40 | 05'16" | 04:31'22" |
41 | 05'06" | 04:36'28" |
42 | 04'51" | 04:41'19" |
42.8 | 07'15" | 04:47'00" |