9.1 km | 01:19:19 | 08:45/km日期: 2019-02-28 06:36 - 卡路里: 391 Cal - 平均步頻: 162
Pace: 07'26" / 07'27" / 08'22" / 09'50" / 10'35" / 08'52" / 08'45" / 08'44" / 08'54" / 07'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'19" | 1609 / 1609 |
2 | | 08'58" (+01'39") | 1609 / 3218 |
3 | | 09'50" (+02'31") | 1609 / 4828 |
4 | | 08'48" (+01'29") | 1609 / 6437 |
5 | | 08'47" (+01'28") | 1609 / 8046 |
6 | | 08'53" (+01'34") | 1006 / 9053 |
2月累積里程 : 74.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 07'27" | 00:14'53" |
3 | 08'22" | 00:23'15" |
4 | 09'50" | 00:33'05" |
5 | 10'35" | 00:43'40" |
6 | 08'52" | 00:52'32" |
7 | 08'45" | 01:01'17" |
8 | 08'44" | 01:10'01" |
9 | 08'54" | 01:18'55" |
9.1 | 07'46" | 01:19'20" |