12.0 km | 01:05:52 | 05:28/km日期: 2019-03-01 17:04 - 卡路里: 811 Cal - 總步數: 12366 - 平均步頻: 187 - 平均步幅: 97 cm - 溫度: 20°C - 濕度: 86% - PM2.5: 良好(21)
Pace: 05'49" / 05'40" / 05'44" / 05'44" / 05'35" / 05'24" / 05'23" / 05'23" / 05'17" / 05'12" / 05'13" / 05'10" / 15'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'47" (+00'41") | 1004 / 1004 | 183 / 93 |
| 2 | | 05'38" (+00'32") | 1005 / 2010 | 186 / 95 |
| 3 | | 05'42" (+00'36") | 1003 / 3013 | 185 / 94 |
| 4 | | 05'43" (+00'37") | 1000 / 4013 | 187 / 93 |
| 5 | | 05'34" (+00'28") | 1000 / 5014 | 186 / 96 |
| 6 | | 05'24" (+00'18") | 1007 / 6021 | 189 / 97 |
| 7 | | 05'20" (+00'14") | 1006 / 7028 | 189 / 98 |
| 8 | | 05'22" (+00'16") | 1004 / 8033 | 188 / 98 |
| 9 | | 05'12" (+00'06") | 1000 / 9033 | 188 / 101 |
| 10 | | 05'18" (+00'12") | 1002 / 10036 | 190 / 99 |
| 11 | | 05'13" (+00'07") | 1009 / 11045 | 189 / 101 |
| 12 | | 05'06" | 1006 / 12052 | 190 / 102 |
3月累積里程 : 273.12 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'40" | 00:11'29" |
| 3 | 05'44" | 00:17'13" |
| 4 | 05'44" | 00:22'57" |
| 5 | 05'35" | 00:28'32" |
| 6 | 05'24" | 00:33'56" |
| 7 | 05'23" | 00:39'19" |
| 8 | 05'23" | 00:44'42" |
| 9 | 05'17" | 00:49'59" |
| 10 | 05'12" | 00:55'11" |
| 11 | 05'13" | 01:00'24" |
| 12 | 05'10" | 01:05'34" |
| 12.0 | 18'38" | 01:05'52" |
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