10.3 km | 00:55:31 | 05:23/km日期: 2019-02-22 19:08 - 卡路里: 762 Cal - 平均步頻: 196 - 溫度: 19°C - 濕度: 78% - PM2.5: 良好(15)
Pace: 05'45" / 05'31" / 05'40" / 05'21" / 05'38" / 05'18" / 05'27" / 05'12" / 05'16" / 05'02" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'44") | 1000 / 1000 |
| 2 | | 05'31" (+00'30") | 1000 / 2000 |
| 3 | | 05'39" (+00'38") | 1000 / 3000 |
| 4 | | 05'21" (+00'20") | 1000 / 4000 |
| 5 | | 05'38" (+00'37") | 1000 / 5000 |
| 6 | | 05'18" (+00'17") | 1000 / 6000 |
| 7 | | 05'26" (+00'25") | 1000 / 7000 |
| 8 | | 05'11" (+00'10") | 1000 / 8000 |
| 9 | | 05'16" (+00'15") | 1000 / 9000 |
| 10 | | 05'01" | 1000 / 10000 |
| 11 | | 04'37" | 294 / 10294 |
2月累積里程 : 177.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'31" | 00:11'16" |
| 3 | 05'40" | 00:16'56" |
| 4 | 05'21" | 00:22'17" |
| 5 | 05'38" | 00:27'55" |
| 6 | 05'18" | 00:33'13" |
| 7 | 05'27" | 00:38'40" |
| 8 | 05'12" | 00:43'52" |
| 9 | 05'16" | 00:49'08" |
| 10 | 05'02" | 00:54'10" |
| 10.3 | 04'35" | 00:55'31" |
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