10.3 km | 00:55:47 | 05:23/km日期: 2019-02-25 19:06 - 卡路里: 764 Cal - 平均步頻: 196 - 溫度: 20°C - 濕度: 75% - PM2.5: 良好(17)
Pace: 05'45" / 05'25" / 05'33" / 05'27" / 05'30" / 05'20" / 05'32" / 05'12" / 05'17" / 05'06" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'39") | 1000 / 1000 |
| 2 | | 05'25" (+00'20") | 1000 / 2000 |
| 3 | | 05'33" (+00'28") | 1000 / 3000 |
| 4 | | 05'26" (+00'21") | 1000 / 4000 |
| 5 | | 05'30" (+00'25") | 1000 / 5000 |
| 6 | | 05'19" (+00'14") | 1000 / 6000 |
| 7 | | 05'33" (+00'28") | 1000 / 7000 |
| 8 | | 05'11" (+00'06") | 1000 / 8000 |
| 9 | | 05'16" (+00'11") | 1000 / 9000 |
| 10 | | 05'05" | 1000 / 10000 |
| 11 | | 04'57" | 342 / 10342 |
2月累積里程 : 177.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'25" | 00:11'10" |
| 3 | 05'33" | 00:16'43" |
| 4 | 05'27" | 00:22'10" |
| 5 | 05'30" | 00:27'40" |
| 6 | 05'20" | 00:33'00" |
| 7 | 05'32" | 00:38'32" |
| 8 | 05'12" | 00:43'44" |
| 9 | 05'17" | 00:49'01" |
| 10 | 05'06" | 00:54'07" |
| 10.3 | 04'55" | 00:55'48" |
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