51.4 km | 05:01:02 | 05:51/km日期: 2014-05-04 05:04 - 卡路里: 2776 Cal - 溫度: 25°C - 濕度: 86%
Pace: 06'22" / 05'54" / 05'23" / 05'40" / 05'43" / 05'45" / 05'42" / 05'44" / 05'30" / 05'44" / 06'28" / 05'34" / 05'56" / 05'12" / 07'07" / 05'24" / 06'10" / 05'11" / 05'18" / 05'45" / 06'13" / 06'14" / 05'00" / 09'21" / 05'32" / 05'34" / 05'31" / 05'46" / 06'01" / 04'42" / 05'21" / 05'33" / 06'29" / 05'16" / 05'22" / 05'06" / 04'49" / 06'09" / 05'40" / 05'17" / 09'06" / 05'27" / 05'36" / 05'37" / 05'32" / 05'36" / 06'43" / 05'21" / 06'31" / 05'59" / 06'57" / 05'24" /
5月累積里程 : 317.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'54" | 00:12'16" |
3 | 05'23" | 00:17'39" |
4 | 05'40" | 00:23'19" |
5 | 05'43" | 00:29'02" |
6 | 05'45" | 00:34'47" |
7 | 05'42" | 00:40'29" |
8 | 05'44" | 00:46'13" |
9 | 05'30" | 00:51'43" |
10 | 05'44" | 00:57'27" |
11 | 06'28" | 01:03'55" |
12 | 05'34" | 01:09'29" |
13 | 05'56" | 01:15'25" |
14 | 05'12" | 01:20'37" |
15 | 07'07" | 01:27'44" |
16 | 05'24" | 01:33'08" |
17 | 06'10" | 01:39'18" |
18 | 05'11" | 01:44'29" |
19 | 05'18" | 01:49'47" |
20 | 05'45" | 01:55'32" |
21 | 06'13" | 02:01'45" |
22 | 06'14" | 02:07'59" |
23 | 05'00" | 02:12'59" |
24 | 09'21" | 02:22'20" |
25 | 05'32" | 02:27'52" |
26 | 05'34" | 02:33'26" |
27 | 05'31" | 02:38'57" |
28 | 05'46" | 02:44'43" |
29 | 06'01" | 02:50'44" |
30 | 04'42" | 02:55'26" |
31 | 05'21" | 03:00'47" |
32 | 05'33" | 03:06'20" |
33 | 06'29" | 03:12'49" |
34 | 05'16" | 03:18'05" |
35 | 05'22" | 03:23'27" |
36 | 05'06" | 03:28'33" |
37 | 04'49" | 03:33'22" |
38 | 06'09" | 03:39'31" |
39 | 05'40" | 03:45'11" |
40 | 05'17" | 03:50'28" |
41 | 09'06" | 03:59'34" |
42 | 05'27" | 04:05'01" |
43 | 05'36" | 04:10'37" |
44 | 05'37" | 04:16'14" |
45 | 05'32" | 04:21'46" |
46 | 05'36" | 04:27'22" |
47 | 06'43" | 04:34'05" |
48 | 05'21" | 04:39'26" |
49 | 06'31" | 04:45'57" |
50 | 05'59" | 04:51'56" |
51 | 06'57" | 04:58'53" |
51.4 | 05'23" | 05:01'02" |