13.0 km | 01:18:00 | 05:59/km日期: 2019-03-02 06:41 - 卡路里: 877 Cal - 總步數: 13528 - 平均步頻: 173 - 平均步幅: 96 cm - 溫度: 19°C - 濕度: 94% - PM2.5: 普通(45)
Pace: 06'03" / 05'41" / 05'32" / 05'34" / 05'37" / 05'41" / 05'44" / 05'29" / 05'35" / 05'30" / 05'32" / 05'29" / 10'16" / 141'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" (+00'35") | 1000 / 1000 | 187 / 88 |
2 | | 05'39" (+00'12") | 1004 / 2004 | 192 / 91 |
3 | | 05'29" (+00'02") | 1006 / 3011 | 190 / 95 |
4 | | 05'35" (+00'08") | 1005 / 4017 | 190 / 93 |
5 | | 05'35" (+00'08") | 1005 / 5023 | 191 / 93 |
6 | | 05'38" (+00'11") | 1006 / 6029 | 191 / 92 |
7 | | 05'40" (+00'13") | 1000 / 7030 | 189 / 92 |
8 | | 05'30" (+00'03") | 1005 / 8036 | 190 / 95 |
9 | | 05'32" (+00'05") | 1007 / 9043 | 190 / 94 |
10 | | 05'29" (+00'02") | 1002 / 10045 | 190 / 95 |
11 | | 05'30" (+00'03") | 1005 / 11051 | 190 / 95 |
12 | | 05'27" | 1002 / 12054 | 190 / 96 |
13 | | 10'26" (+04'59") | 1002 / 13056 | 64 / 147 |
3月累積里程 : 273.12 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'41" | 00:11'44" |
3 | 05'32" | 00:17'16" |
4 | 05'34" | 00:22'50" |
5 | 05'37" | 00:28'27" |
6 | 05'41" | 00:34'08" |
7 | 05'44" | 00:39'52" |
8 | 05'29" | 00:45'21" |
9 | 05'35" | 00:50'56" |
10 | 05'30" | 00:56'26" |
11 | 05'32" | 01:01'58" |
12 | 05'29" | 01:07'27" |
13 | 10'16" | 01:17'43" |
13.0 | 113'20" | 01:18'00" |