17.6 km | 01:26:45 | 04:56/km日期: 2019-02-26 07:02 - 卡路里: 1482 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 78% - PM2.5: 良好(16)
Pace: 01'21" / 03'38" / 04'07" / 03'42" / 05'08" / 05'28" / 05'00" / 05'07" / 04'57" / 05'34" / 04'56" / 05'00" / 04'55" / 05'29" / 05'04" / 05'07" / 05'01" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+01'24") | 1000 / 1000 |
| 2 | | 03'37" | 1000 / 2000 |
| 3 | | 04'07" (+00'30") | 1000 / 3000 |
| 4 | | 03'42" (+00'05") | 1000 / 4000 |
| 5 | | 05'07" (+01'30") | 1000 / 5000 |
| 6 | | 05'27" (+01'50") | 1000 / 6000 |
| 7 | | 05'00" (+01'23") | 1000 / 7000 |
| 8 | | 05'07" (+01'30") | 1000 / 8000 |
| 9 | | 04'57" (+01'20") | 1000 / 9000 |
| 10 | | 05'33" (+01'56") | 1000 / 10000 |
| 11 | | 04'55" (+01'18") | 1000 / 11000 |
| 12 | | 05'00" (+01'23") | 1000 / 12000 |
| 13 | | 04'54" (+01'17") | 1000 / 13000 |
| 14 | | 05'29" (+01'52") | 1000 / 14000 |
| 15 | | 05'04" (+01'27") | 1000 / 15000 |
| 16 | | 05'07" (+01'30") | 1000 / 16000 |
| 17 | | 05'00" (+01'23") | 1000 / 17000 |
| 18 | | 06'05" (+02'28") | 575 / 17575 |
2月累積里程 : 203.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'21" | 00:01'21" |
| 2 | 03'38" | 00:04'59" |
| 3 | 04'07" | 00:09'06" |
| 4 | 03'42" | 00:12'48" |
| 5 | 05'08" | 00:17'56" |
| 6 | 05'28" | 00:23'24" |
| 7 | 05'00" | 00:28'24" |
| 8 | 05'07" | 00:33'31" |
| 9 | 04'57" | 00:38'28" |
| 10 | 05'34" | 00:44'02" |
| 11 | 04'56" | 00:48'58" |
| 12 | 05'00" | 00:53'58" |
| 13 | 04'55" | 00:58'53" |
| 14 | 05'29" | 01:04'22" |
| 15 | 05'04" | 01:09'26" |
| 16 | 05'07" | 01:14'33" |
| 17 | 05'01" | 01:19'34" |
| 17.6 | 06'06" | 01:23'05" |
ricky tseng 說推
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