| 02:41:32 | 07:21/km日期: 2019-02-24 06:51 - 地點: 豐原體育場 - 天氣: 小雨 - 平均心率: 169 - 卡路里: 1439 Cal - 平均步頻: 162 - 溫度: 16°C - 濕度: 86% - PM2.5: 良好(3)
Pace: 07'39" / 06'47" / 06'55" / 08'11" / 06'58" / 07'00" / 06'58" / 07'49" / 06'54" / 06'56" / 09'15" / 07'20" / 07'50" / 07'30" / 16'22" / 00'01" / 05'12" / 07'45" / 07'38" / 07'19" / 07'15" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" (+01'04") | 1000 / 1000 |
| 2 | | 06'47" (+00'12") | 1000 / 2000 |
| 3 | | 06'54" (+00'19") | 1000 / 3000 |
| 4 | | 08'11" (+01'36") | 1000 / 4000 |
| 5 | | 06'57" (+00'22") | 1000 / 5000 |
| 6 | | 07'00" (+00'25") | 1000 / 6000 |
| 7 | | 06'58" (+00'23") | 1000 / 7000 |
| 8 | | 07'48" (+01'13") | 1000 / 8000 |
| 9 | | 06'53" (+00'18") | 1000 / 9000 |
| 10 | | 06'55" (+00'20") | 1000 / 10000 |
| 11 | | 09'15" (+02'40") | 1000 / 11000 |
| 12 | | 07'20" (+00'45") | 1000 / 12000 |
| 13 | | 07'49" (+01'14") | 1000 / 13000 |
| 14 | | 07'30" (+00'55") | 1000 / 14000 |
| 15 | | 08'04" (+01'29") | 1000 / 15000 |
| 16 | | 06'35" | 1000 / 16000 |
| 17 | | 06'55" (+00'20") | 1000 / 17000 |
| 18 | | 07'45" (+01'10") | 1000 / 18000 |
| 19 | | 07'37" (+01'02") | 1000 / 19000 |
| 20 | | 07'18" (+00'43") | 1000 / 20000 |
| 21 | | 07'15" (+00'40") | 1000 / 21000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
2月累積里程 :
45.41 km 
MIZUNO WAVE RIDER 21 累積 :
257.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 06'47" | 00:14'26" |
| 3 | 06'55" | 00:21'21" |
| 4 | 08'11" | 00:29'32" |
| 5 | 06'58" | 00:36'30" |
| 6 | 07'00" | 00:43'30" |
| 7 | 06'58" | 00:50'28" |
| 8 | 07'49" | 00:58'17" |
| 9 | 06'54" | 01:05'11" |
| 10 | 06'56" | 01:12'07" |
| 11 | 09'15" | 01:21'22" |
| 12 | 07'20" | 01:28'42" |
| 13 | 07'50" | 01:36'32" |
| 14 | 07'30" | 01:44'02" |
| 15 | 16'22" | 02:00'24" |
| 16 | 00'01" | 02:00'25" |
| 17 | 05'12" | 02:05'37" |
| 18 | 07'45" | 02:13'22" |
| 19 | 07'38" | 02:21'00" |
| 20 | 07'19" | 02:28'19" |
| 21 | 07'15" | 02:35'34" |
| 21.9 | 07'50" | 02:42'58" |
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