14.1 km | 01:18:35 | 05:35/km日期: 2019-03-06 18:14 - 平均心率: 116 - 卡路里: 759 Cal - 總步數: 14468 - 平均步頻: 184 - 平均步幅: 97 cm - 溫度: 22°C - 濕度: 69%
Pace: 06'10" / 05'30" / 05'08" / 05'06" / 05'06" / 05'10" / 06'33" / 06'21" / 06'04" / 05'40" / 05'16" / 05'04" / 05'28" / 05'31" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+01'06") | 1009 / 1009 | 177 / 91 |
| 2 | | 05'27" (+00'26") | 1007 / 2016 | 186 / 98 |
| 3 | | 05'07" (+00'06") | 1000 / 3017 | 186 / 104 |
| 4 | | 05'04" (+00'03") | 1004 / 4022 | 187 / 104 |
| 5 | | 05'05" (+00'04") | 1000 / 5022 | 186 / 105 |
| 6 | | 05'08" (+00'07") | 1005 / 6027 | 186 / 104 |
| 7 | | 06'33" (+01'32") | 1009 / 7037 | 181 / 84 |
| 8 | | 06'17" (+01'16") | 1006 / 8043 | 180 / 87 |
| 9 | | 06'02" (+01'01") | 1002 / 9046 | 181 / 91 |
| 10 | | 05'38" (+00'37") | 1004 / 10050 | 184 / 96 |
| 11 | | 05'15" (+00'14") | 1002 / 11053 | 184 / 103 |
| 12 | | 05'01" | 1007 / 12060 | 187 / 106 |
| 13 | | 05'26" (+00'25") | 1004 / 13065 | 185 / 99 |
| 14 | | 05'30" (+00'29") | 1000 / 14065 | 183 / 98 |
| 15 | | 05'40" (+00'39") | 70 / 14136 | 180 / 97 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
3月累積里程 : 323.37 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'30" | 00:11'40" |
| 3 | 05'08" | 00:16'48" |
| 4 | 05'06" | 00:21'54" |
| 5 | 05'06" | 00:27'00" |
| 6 | 05'10" | 00:32'10" |
| 7 | 06'33" | 00:38'43" |
| 8 | 06'21" | 00:45'04" |
| 9 | 06'04" | 00:51'08" |
| 10 | 05'40" | 00:56'48" |
| 11 | 05'16" | 01:02'04" |
| 12 | 05'04" | 01:07'08" |
| 13 | 05'28" | 01:12'36" |
| 14 | 05'31" | 01:18'07" |
| 14.1 | 06'37" | 01:18'35" |
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