| 228.9 km | 08:29:10 | 27.0 km/h日期: 2019-03-05 08:13 - 總爬升: 1964 m - 踏頻: 5667 - 卡路里: 4011 Cal | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 00'45" | 00:00'45" | | 2 | 00'45" | 00:01'30" | | 3 | 00'45" | 00:02'15" | | 4 | 00'42" | 00:02'57" | | 5 | 00'45" | 00:03'42" | | 6 | 00'42" | 00:04'24" | | 7 | 00'41" | 00:05'05" | | 8 | 00'38" | 00:05'43" | | 9 | 00'36" | 00:06'19" | | 10 | 00'38" | 00:06'57" | | 11 | 00'41" | 00:07'38" | | 12 | 00'38" | 00:08'16" | | 13 | 00'38" | 00:08'54" | | 14 | 00'43" | 00:09'37" | | 15 | 00'39" | 00:10'16" | | 16 | 00'46" | 00:11'02" | | 17 | 00'45" | 00:11'47" | | 18 | 00'38" | 00:12'25" | | 19 | 00'38" | 00:13'03" | | 20 | 00'38" | 00:13'41" | | 21 | 00'38" | 00:14'19" | | 22 | 00'38" | 00:14'57" | | 23 | 00'38" | 00:15'35" | | 24 | 00'38" | 00:16'13" | | 25 | 00'38" | 00:16'51" | | 26 | 00'37" | 00:17'28" | | 27 | 00'38" | 00:18'06" | | 28 | 00'38" | 00:18'44" | | 29 | 01'41" | 00:20'25" | | 30 | 00'02" | 00:20'27" | | 31 | 00'14" | 00:20'41" | | 32 | 00'36" | 00:21'17" | | 33 | 00'38" | 00:21'55" | | 34 | 00'38" | 00:22'33" | | 35 | 00'38" | 00:23'11" | | 36 | 00'38" | 00:23'49" | | 37 | 00'38" | 00:24'27" | | 38 | 00'39" | 00:25'06" | | 39 | 00'37" | 00:25'43" | | 40 | 00'38" | 00:26'21" | | 41 | 00'38" | 00:26'59" | | 42 | 00'38" | 00:27'37" | | 43 | 00'38" | 00:28'15" | | 44 | 00'39" | 00:28'54" | | 45 | 00'39" | 00:29'33" | | 46 | 00'38" | 00:30'11" | | 47 | 00'38" | 00:30'49" | | 48 | 00'38" | 00:31'27" | | 49 | 00'37" | 00:32'04" | | 50 | 00'38" | 00:32'42" | | 51 | 00'37" | 00:33'19" | | 52 | 00'36" | 00:33'55" | | 53 | 00'40" | 00:34'35" | | 54 | 00'36" | 00:35'11" | | 55 | 00'38" | 00:35'49" | | 56 | 00'38" | 00:36'27" | | 57 | 00'38" | 00:37'05" | | 58 | 00'38" | 00:37'43" | | 59 | 00'38" | 00:38'21" | | 60 | 00'37" | 00:38'58" | | 61 | 00'38" | 00:39'36" | | 62 | 01'00" | 00:40'36" | | 63 | 00'20" | 00:40'56" | | 64 | 00'38" | 00:41'34" | | 65 | 00'37" | 00:42'11" | | 66 | 00'38" | 00:42'49" | | 67 | 00'38" | 00:43'27" | | 68 | 00'38" | 00:44'05" | | 69 | 00'49" | 00:44'54" | | 70 | 22'00" | 01:06'54" | | 71 | 00'48" | 01:07'42" | | 72 | 00'45" | 01:08'27" | | 73 | 00'48" | 01:09'15" | | 74 | 00'42" | 01:09'57" | | 75 | 00'45" | 01:10'42" | | 76 | 00'45" | 01:11'27" | | 77 | 00'45" | 01:12'12" | | 78 | 00'51" | 01:13'03" | | 79 | 00'45" | 01:13'48" | | 80 | 00'45" | 01:14'33" | | 81 | 00'48" | 01:15'21" | | 82 | 00'51" | 01:16'12" | | 83 | 01'08" | 01:17'20" | | 84 | 02'11" | 01:19'31" | | 85 | 01'51" | 01:21'22" | | 86 | 16'41" | 01:38'03" | | 87 | 32'22" | 02:10'25" | | 88 | 01'35" | 02:12'00" | | 89 | 04'00" | 02:16'00" | | 90 | 02'15" | 02:18'15" | | 91 | 01'47" | 02:20'02" | | 92 | 02'08" | 02:22'10" | | 93 | 01'33" | 02:23'43" | | 94 | 01'33" | 02:25'16" | | 95 | 02'38" | 02:27'54" | | 96 | 34'50" | 03:02'44" | | 97 | 39'51" | 03:42'35" | | 98 | 03'07" | 03:45'42" | | 99 | 02'40" | 03:48'22" | | 100 | 00'04" | 03:48'26" | | 101 | 00'50" | 03:49'16" | | 102 | 02'22" | 03:51'38" | | 103 | 03'02" | 03:54'40" | | 104 | 02'18" | 03:56'58" | | 105 | 01'14" | 03:58'12" | | 106 | 01'16" | 03:59'28" | | 107 | 01'40" | 04:01'08" | | 108 | 00'44" | 04:01'52" | | 109 | 02'05" | 04:03'57" | | 110 | 08'43" | 04:12'40" | | 111 | 40'49" | 04:53'29" | | 112 | 01'57" | 04:55'26" | | 113 | 01'58" | 04:57'24" | | 114 | 02'14" | 04:59'38" | | 115 | 01'16" | 05:00'54" | | 116 | 01'03" | 05:01'57" | | 117 | 01'51" | 05:03'48" | | 118 | 02'08" | 05:05'56" | | 119 | 01'20" | 05:07'16" | | 120 | 00'48" | 05:08'04" | | 121 | 00'48" | 05:08'52" | | 122 | 02'58" | 05:11'50" | | 123 | 00'03" | 05:11'53" | | 124 | 00'03" | 05:11'56" | | 125 | 00'03" | 05:11'59" | | 126 | 00'48" | 05:12'47" | | 127 | 00'51" | 05:13'38" | | 128 | 00'57" | 05:14'35" | | 129 | 00'54" | 05:15'29" | | 130 | 06'01" | 05:21'30" | | 131 | 04'11" | 05:25'41" | | 132 | 01'12" | 05:26'53" | | 133 | 01'23" | 05:28'16" | | 134 | 01'24" | 05:29'40" | | 135 | 01'47" | 05:31'27" | | 136 | 01'24" | 05:32'51" | | 137 | 02'42" | 05:35'33" | | 138 | 01'11" | 05:36'44" | | 139 | 01'43" | 05:38'27" | | 140 | 02'04" | 05:40'31" | | 141 | 02'13" | 05:42'44" | | 142 | 19'39" | 06:02'23" | | 143 | 23'15" | 06:25'38" | | 144 | 29'56" | 06:55'34" | | 145 | 29'37" | 07:25'11" | | 146 | 02'37" | 07:27'48" | | 147 | 02'01" | 07:29'49" | | 148 | 01'03" | 07:30'52" | | 149 | 00'48" | 07:31'40" | | 150 | 00'42" | 07:32'22" | | 151 | 00'41" | 07:33'03" | | 152 | 00'40" | 07:33'43" | | 153 | 00'41" | 07:34'24" | | 154 | 00'44" | 07:35'08" | | 155 | 00'56" | 07:36'04" | | 156 | 00'27" | 07:36'31" | | 157 | 00'36" | 07:37'07" | | 158 | 00'38" | 07:37'45" | | 159 | 00'46" | 07:38'31" | | 160 | 00'41" | 07:39'12" | | 161 | 01'19" | 07:40'31" | | 162 | 00'02" | 07:40'33" | | 163 | 00'25" | 07:40'58" | | 164 | 00'38" | 07:41'36" | | 165 | 00'38" | 07:42'14" | | 166 | 00'39" | 07:42'53" | | 167 | 00'36" | 07:43'29" | | 168 | 00'36" | 07:44'05" | | 169 | 00'38" | 07:44'43" | | 170 | 00'41" | 07:45'24" | | 171 | 00'39" | 07:46'03" | | 172 | 00'41" | 07:46'44" | | 173 | 00'48" | 07:47'32" | | 174 | 00'42" | 07:48'14" | | 175 | 00'36" | 07:48'50" | | 176 | 00'36" | 07:49'26" | | 177 | 00'37" | 07:50'03" | | 178 | 00'38" | 07:50'41" | | 179 | 00'36" | 07:51'17" | | 180 | 00'38" | 07:51'55" | | 181 | 00'36" | 07:52'31" | | 182 | 00'36" | 07:53'07" | | 183 | 00'38" | 07:53'45" | | 184 | 00'40" | 07:54'25" | | 185 | 00'41" | 07:55'06" | | 186 | 00'40" | 07:55'46" | | 187 | 00'38" | 07:56'24" | | 188 | 00'36" | 07:57'00" | | 189 | 00'36" | 07:57'36" | | 190 | 00'38" | 07:58'14" | | 191 | 00'36" | 07:58'50" | | 192 | 00'38" | 07:59'28" | | 193 | 00'38" | 08:00'06" | | 194 | 00'43" | 08:00'49" | | 195 | 00'42" | 08:01'31" | | 196 | 00'40" | 08:02'11" | | 197 | 00'36" | 08:02'47" | | 198 | 00'42" | 08:03'29" | | 199 | 00'38" | 08:04'07" | | 200 | 00'36" | 08:04'43" | | 201 | 00'46" | 08:05'29" | | 202 | 00'43" | 08:06'12" | | 203 | 00'43" | 08:06'55" | | 204 | 01'50" | 08:08'45" | | 205 | 01'10" | 08:09'55" | | 206 | 01'06" | 08:11'01" | | 207 | 00'42" | 08:11'43" | | 208 | 00'37" | 08:12'20" | | 209 | 00'40" | 08:13'00" | | 210 | 00'40" | 08:13'40" | | 211 | 00'36" | 08:14'16" | | 212 | 00'38" | 08:14'54" | | 213 | 00'38" | 08:15'32" | | 214 | 00'38" | 08:16'10" | | 215 | 00'36" | 08:16'46" | | 216 | 00'38" | 08:17'24" | | 217 | 00'36" | 08:18'00" | | 218 | 00'38" | 08:18'38" | | 219 | 00'36" | 08:19'14" | | 220 | 00'38" | 08:19'52" | | 221 | 00'36" | 08:20'28" | | 222 | 00'39" | 08:21'07" | | 223 | 00'50" | 08:21'57" | | 224 | 00'57" | 08:22'54" | | 225 | 00'38" | 08:23'32" | | 226 | 00'38" | 08:24'10" | | 227 | 00'36" | 08:24'46" | | 228 | 00'40" | 08:25'26" | | 228.9 | 04'08" | 08:29'10" |
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