13.9 km | 01:57:00 | 08:25/km日期: 2019-03-03 07:45 - 平均心率: 157 - 卡路里: 1167 Cal - 平均步頻: 160 - 溫度: 19°C - 濕度: 97% - PM2.5: 普通(39)
Pace: 06'50" / 05'58" / 06'32" / 12'07" / 06'42" / 07'42" / 08'37" / 06'53" / 11'23" / 12'15" / 14'53" / 06'28" / 05'40" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+02'05") | 1000 / 1000 |
| 2 | | 05'58" (+01'17") | 1000 / 2000 |
| 3 | | 06'32" (+01'51") | 1000 / 3000 |
| 4 | | 06'50" (+02'09") | 77 / 3077 |
| 5 | | 01:04'36" (+59'55") | 82 / 3160 |
| 6 | | 05'08" (+00'27") | 787 / 3947 |
| 7 | | 01:24'43" (+20'02") | 22 / 3970 |
| 8 | | 04'41" | 777 / 4748 |
| 9 | | 10'38" (+05'57") | 839 / 5587 |
| 10 | | 04'44" (+00'03") | 777 / 6365 |
| 11 | | 11'47" (+07'06") | 853 / 7218 |
| 12 | | 04'43" (+00'02") | 785 / 8003 |
| 13 | | 12'40" (+07'59") | 841 / 8845 |
| 14 | | 04'54" (+00'13") | 772 / 9618 |
| 15 | | 22'08" (+17'27") | 730 / 10349 |
| 16 | | 15'13" (+10'32") | 444 / 10793 |
| 17 | | 06'09" (+01'28") | 1000 / 11793 |
| 18 | | 05'52" (+01'11") | 1000 / 12793 |
| 19 | | 05'44" (+01'03") | 1000 / 13793 |
| 20 | | 05'51" (+01'10") | 98 / 13892 |
| 21 | | 09'34" (+04'53") | 6 / 13899 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
3月累積里程 : 77.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 05'58" | 00:12'48" |
| 3 | 06'32" | 00:19'20" |
| 4 | 12'07" | 00:31'27" |
| 5 | 06'42" | 00:38'09" |
| 6 | 07'42" | 00:45'51" |
| 7 | 08'37" | 00:54'28" |
| 8 | 06'53" | 01:01'21" |
| 9 | 11'23" | 01:12'44" |
| 10 | 12'15" | 01:24'59" |
| 11 | 14'53" | 01:39'52" |
| 12 | 06'28" | 01:46'20" |
| 13 | 05'40" | 01:52'00" |
| 13.9 | 05'47" | 01:57'12" |
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