15.0 km | 01:10:50 | 04:42/km日期: 2019-03-09 09:47 - 平均心率: 189 - 卡路里: 797 Cal - 總步數: 13714 - 平均步頻: 193 - 平均步幅: 109 cm - 溫度: 17°C - 濕度: 97% - PM2.5: 良好(10)
Pace: 04'35" / 04'51" / 04'42" / 04'30" / 04'19" / 04'33" / 04'29" / 04'24" / 04'39" / 04'24" / 04'49" / 04'52" / 04'50" / 05'01" / 05'13" / 32'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'37" (+00'17") | 959 / 959 | 178 / 121 |
| 2 | | 04'51" (+00'31") | 957 / 1917 | 184 / 111 |
| 3 | | 04'46" (+00'26") | 958 / 2875 | 192 / 108 |
| 4 | | 04'33" (+00'13") | 959 / 3834 | 196 / 111 |
| 5 | | 04'20" | 957 / 4792 | 198 / 116 |
| 6 | | 04'34" (+00'14") | 959 / 5751 | 198 / 110 |
| 7 | | 04'30" (+00'10") | 957 / 6708 | 197 / 112 |
| 8 | | 04'25" (+00'05") | 958 / 7667 | 199 / 113 |
| 9 | | 04'34" (+00'14") | 959 / 8626 | 198 / 110 |
| 10 | | 04'33" (+00'13") | 956 / 9583 | 199 / 109 |
| 11 | | 04'42" (+00'22") | 956 / 10539 | 198 / 107 |
| 12 | | 04'53" (+00'33") | 958 / 11498 | 193 / 106 |
| 13 | | 04'54" (+00'34") | 957 / 12456 | 193 / 105 |
| 14 | | 04'51" (+00'31") | 958 / 13414 | 192 / 107 |
| 15 | | 05'12" (+00'52") | 957 / 14372 | 189 / 101 |
| 16 | | 05'17" (+00'57") | 648 / 15021 | 186 / 101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
3月累積里程 :
311.42 km 
母子鱷魚 跟上來 累積 :
637.8 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 04'51" | 00:09'26" |
| 3 | 04'42" | 00:14'08" |
| 4 | 04'30" | 00:18'38" |
| 5 | 04'19" | 00:22'57" |
| 6 | 04'33" | 00:27'30" |
| 7 | 04'29" | 00:31'59" |
| 8 | 04'24" | 00:36'23" |
| 9 | 04'39" | 00:41'02" |
| 10 | 04'24" | 00:45'26" |
| 11 | 04'49" | 00:50'15" |
| 12 | 04'52" | 00:55'07" |
| 13 | 04'50" | 00:59'57" |
| 14 | 05'01" | 01:04'58" |
| 15 | 05'13" | 01:10'11" |
| 15.0 | 29'40" | 01:10'50" |
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